482 Shirley St, Winthrop, MA 02152, United States
Join our community of mindful movement in a beautifully authentic space designed to bring you calm the moment you walk through the door. We offer a diverse array of yoga classes, including Gentle, Yin, Therapeutic, All-Level Flows, Slow Flow, and Power. Our studio also features Barre and mat Pilates classes suitable for all fitness levels. Explore our 200-hour Teacher Training, and participate in monthly workshops, women's circles, and restorative classes infused with Reiki healing. If you're seeking a unique yoga studio with a vibe of authenticity, community, and mindful movement, come check us out! Try our New Member Intro: $45 for 30 days of unlimited classes.
Everything is wonderful! All instructors are very patient and professional. I feel very refreshed and confident every time when I walk out of the class.
I started going to this studio after some of my friends started taking pilates and barre classes in the city. I was so pleased to find a barre/pilates/yoga studio right in Winthrop and was pleasantly surprised at the super reasonable pricing, and joined immediately! The studio is immaculately clean, welcoming, and beautiful! The owner, Kathleen, is so warm hearted and has an incredible group of teachers. Every class offers a challenging workout, and I leave feeling like I've gotten great exercise, as well as a calming mindful cooldown! Would recommend!
Being a bit on the older side, this was totally outside my comfort zone but I took the leap and I'm so glad I did. This studio has an amazing group of instructors and an array of class options. I've taken almost all of the classes and I have to say they have all been incredible. My go-to classes are the Barre / Pilates classes. However, I try to get to the amazing yoga classes when I can. Thank you to Kathleen and her marvelous team for making this experience so welcoming!
I found myself in Winthrop for my brothers wedding and by chance walked by this studio and decided to drop in. I was traveling so didn’t know what to expect and didn’t have my mat. Kathleen was extremely welcoming. It was a fantastic class, challenging but relaxing. I will definitely be coming back to visit when I come back through to visit my brother.
Be the Light Yoga Studio is truly one of a kind. The space is warm and welcoming and so is the owner, Kathleen. There are a variety of classes offered to suit all levels of yoga practices and all the teachers are accommodating and friendly. I am grateful to have found this studio and recommend anyone to check it out if you are in the area.
I was very impressed by the space and Kathleen's classes. The classes are friendly towards all levels. Looking forward to visit Winthrop again and explore more offerings at Be The Light! Kathleen is a kind and mindful Teacher, created this space with a lot of love and attention.
Kathleen's studio and classes are amazing. As someone who had never done "organized" yoga in the past- just videos at home- I felt welcome and included immediately. The studio is always clean, and calming. VERY well designed. Kathleen always includes modifications, and ways to take the moves to a move advanced level making sure each person is working to the level they desire. Her teaching is amazing- she has the best words throughout class, catering to mindset and intention, and every week there are different exercises. Each week I have a favorite and think, this is the one, and continue to do them at home. She is attentive to her students and corrects form, gives guidance and encouragement regularly. I always look forward to going to Be The Light for yoga. Very grateful to have such a beautiful studio and teacher in my neighborhood. Thank you Kathleen!
From the first class I went to at Be the Light Yoga studio I felt the warmest, welcoming vibes. I’ve taken Lindsey’s candlelight class and she’s amazing! Kathleen has done an outstanding job starting up her yoga studio for all levels and the classes Kathleen teaches are great and I always feel so much better about myself at the end of class. If you want to try yoga I highly recommend Be The Light Yoga Studio😊