CORE and MORE Pilates Studio in Wilbraham

I’ve been dedicated to Pilates for over 6 years, and started at this studio a couple of months ago. Arice is a fantastic teacher - one of the best. Her classes are challenging and never boring.

I had never done pilates before coming to Core and More, but Arice made the whole experience fun, worthwhile, and challenging (in the best way)! She provides a great atmosphere for physical activity and personalizes workouts to meet each individual’s needs. Would absolutely recommend to anyone considering pilates!

Arice is a phenomenal Pilates instructor with an extensive background in occupational therapy. She is very accommodating and will modify exercises for anyone that has an injury or limitations. I quickly fell in love with Pilates and look forward my classes with Arice each week. I would highly recommend her to anyone!

Arice is amazing! Her class is enjoyable and always makes me feel good. Even if I start off not feeling so good (stiff & achey) I always leave feeling better after a class. She's always understanding and will adjust certain exercises to fit my needs. I really can't say enough about this instructor and her skills. She's truly a joy to be around! And now I'm in love with Pilates at Core and More!

Core and More is a great place to learn and to practice Pilates. Arice is a wonderful instructor and coach. She is sensitive to my limitations and strengths. Her classes are enjoyable.

I absolutely love Pilates thanks to my instructor Arice. She is an inspiring and motivating person who is well versed in her craft. She always challenges me to go deeper into my own practice, and never disappoints during a session. Especially if you have a request...mine being my lower abs. I've become stronger and gained more flexibility. I also have better posture and less shoulder pain (if any) which is a huge improvement since I'm a hairstylist and on my feet working 6-8hrs a day. That alone is worth it for me! Another bonus is that I'm starting to see more sculpted muscles. I have an all over better sense of well-being. I've grown to enjoy how demanding Pilates can be because of the precise moves and specific breathing technique ( that I've yet to master), but feel comfortable and confident in my practice because of Arices instruction. I look forward to future sessions at Core and More and highly recommend this space for your practice.

I had a great experience at Core and More. I took my first Pilates class with Arice. She does a nice job of explaining and demonstrating all of the skills. Very friendly too.I highly recommend it!

In 2015 I was in a car accident and needed different types of therapy. Pilates was something my PT recommended. I met Arice and she helped me with different movements to strengthen my core which helped relieve the pain in my lower back. I had little range of motion in my hips but with her help I am getting more range each week. Arice is a pleasure to work with and had me modify when I could not keep up with the rest of the class. The studio is bright and clean and is a joy to workout in. I would definitely try a few classes regardless of what you think you can do.