181 Root Rd, Westfield, MA 01085, United States
At Revitalize Chiropractic & Sports Rehab, we do chiropractic care differently. Revitalize is a private pay chiropractic, and performance-based clinic dedicated to providing the highest quality of rehab, injury prevention, movement restoration, and empowerment for patients to take back control of their bodies. Through personalized 1:1 care, we aim to get athletes and active individuals back to the sports and activities they love. If you love in Westfield, MA or surrounding areas, we encourage you to give us a call or contact us online to get started! Our team looks forward to working with you to help you stay active.
I had chronic neck pain, for years all I could do was take painkillers, using anti inflammatory creams, anything to make it through the day. I went to a chiropractor and eventually to a physical therapist; they were great and I was able to get my pain managed. But I plateaued, if I didn’t go to PT one week or if I didn’t do stretches every night I would end up with a headache by Friday. It went like this for years. But then I met Dr. Ashlee, she explained WHY the pain was happening and showed me I was using the wrong muscles throughout the day. My traps would get slight relief from PT or Chiro visits but then I would re-agitate them again instantly. Dr Ashlee gave me exercises that helped me feel the muscles I was supposed to be using. It helped me learn how to correct the movements throughout my daily routines. I instantly began feeling better and after a couple weeks I found I was able to make it through the day without taking painkillers! Today I barely need to take anything! While I still have a ways to go with my strengthening, I finally have days where I don’t think about my neck at all! I wish I could express more how much of an impact this has had on my life. I will leave it with this… if you are reading this review and you are in pain, Dr Ashlee is the best place to start, I wish I had known her sooner.
I can't say enough great things about Ashley! When I first came in, I couldn't even lift my left arm over my head without pain and now I'm doing assisted pull-up’s and push press’s, something I never imagined would be possible so soon. Her expertise, encouragement, and individualized care plan have completely transformed my recovery. Thanks to her, I feel stronger, more confident, and ready to get back into the gym and lift heavy again. She has truly given me the confidence to return to my fitness journey, and I couldn't be more grateful!
Dr. Ashlee is professional, fun and completed focused on your goals as much as you! She is accessible and answered all my questions thoroughly. Would highly recommend for anyone working on upping their game in strength, stability and movement. Thanks again Doc!
Absolutely would recommend. Thorough explanations of the root causes of my issues and I’m now confidently making the day to day adjustments I needed to alleviate the discomfort I had. Dr. Ashlee has a wealth of knowledge and has put me on a path to fix my issues long term with realistic exercises and proper form. Easy to talk to and tailors the sessions based on your feedback.
Dr. Ashlee McGann Prout is one of the most helpful clinicians I've had the benefit of seeing for care. Her blend of chiropractic, physical rehab, and fitness training expertise makes her uniquely qualified to work with someone like me who, at 64 years old, has been working out for decades and every now and then gets a training injury in the gym (ok, maybe a bit more frequently than every now and then). She has most recently helped me with shoulder and hip difficulties. Dr. Ashlee's practice space includes both your typical chiropractic examination table and a gym stocked with benches, free weights, etc. I've learned a great deal from her about how to protect my joints while also working out hard. Finally, Dr. Ashlee is engaging and fun to work with. We always share a few laughs during my sessions.
After four weeks going to a chain physical therapy practice, the pain in my leg worsened. I could barely walk because I was so stiff and the pain flare ups limited my daily routine. I was referred to Dr Ashley at Revitalize Chiropractic & Sports Rehab and by month two the pain in my leg was gone and movement was more fluid. She was able to pinpoint the issue and immediately started me on a treatment plan. In three months time, I was able to resume running and was able to run/walk 3 miles without pain. Although I am done with therapy, I have the right exercises that I can do specific to my issues. Dr Ashley gave me her undivided attention to ensure I was doing the movements consistently correct. I highly recommend her service with two thumbs up.
Where to begin? So last October I was having severe back and leg pain and nothing would help with the pain. I tried stretching, chiropractor, Advil and Tylenol and nothing seemed to fix the issue. So one day I’m scrolling on Facebook and saw an add for Revitalize chiropractor and sports rehab. I light bulb went off after doing some research and watching some of Dr. Ashlee’s videos I decided maybe this is what I need. So a few days later I made the discovery call and was very excited to start the process. Once started my leg pain was basically gone after the first two visits. As of now I’m 14 sessions in and still absolutely love going every week.. I actually look forward to it and what new exercises I will learn to keep my pain away. Prior to seeing Ashlee , playing pickleball and golf was almost impossible. Three weeks into treatment I was out golfing and playing pickleball with no pain during or after. Couldn’t be happier. A week later I was able to do 20+ flights of stairs at an event in Boston at the B fit challenge which was a true test on how i would feel. Felt great during and after.. I could go on and on about how this journey has helped me and couldn’t be happier. If you have any second guesses on going to see Dr Ashlee DON’T. You will not regret it at all I promise. I hope this helps anyone looking for an amazing person to see to help with any type of pain. The only thing I wish was there was more stars for the rating because 5 isn’t enough.
If you’re looking for someone who truly gets to the root of your pain or dysfunction, I highly recommend Dr. Ashlee. I recently had my first assessment with her, and I’m already planning to return regularly to help manage my low back and neck pain. Dr. Ashlee’s passion for overall well-being and her dedication to helping her patients live pain-free is evident in everything she does. She’s knowledgeable, attentive, and genuinely cares about making sure you’re able to move and feel your best. I also love how she uses tools like scraping & cupping therapy in addition to her adjustments. I couldn’t be more grateful for her expertise and am looking forward to the ongoing benefits of working with her!