Sara McFadden Personal Training in Turners Falls
Turner's Falls, 5 Poplar St, Turners Falls, MA 01376, United States
About
At home, gym, and remote personal training options. Visit my website or get in touch for more information! NSCA Certified Personal Trainer specializing in strength training and quality movement skills Fully Insured, vaxxed, masked I accept and am excited to work with disabled, fat, trans, and queer bodies of any level or ability. I'll meet you where you are, wherever that may be, and won't pass judgement or try to impose any standard of health or fitness that is not your own. I also specialize in athletes, climbers, farmers, and other active individuals looking to add strength, improve movement, and increase injury resilience.
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Very good people
I am so grateful to Sara for helping me find an exercise routine that fit my needs and my schedule. Sara designed a custom, remote plan that gave me so much specialized insight into where my limitations were and how to work with them to improve my overall health. I would absolutely recommend her to anyone looking to make sustainable progress towards their fitness goals!
Sara has helped me tremendously. When we began working together I could hardly move or get off the couch because of illness and surgery. Now I'm actually lifting weights and completing whole workouts. Sara immediately understood my situation and has created custom tailor fit sessions and workouts that meet my needs, support my healing, connect with my fitness goals, and challenge me in exactly the ways I looking for. Plus, Sara's calm and supportive approach was exactly what I needed when I was sick and recovering from surgery. Now that I'm loads better, her coaching, personal training, and encouragement are absolutely spot on. Sara has traveled the long journey with me from sofa to squats -- I highly recommend Sara and I feel very fortunate to work with her.
I've been doing remote/virtual training with Sara for the last 6 weeks. Sara is wonderful to work with and I've seen amazing progress. My plan was customized to me and Sara updated it as I progressed. I was always able to get help or clarification quickly. Can't recommend Sara highly enough!
I was having some issues with my left leg after running and I had a conversation with Sara about it. She listened to me and was very open and honest about what she thought was going on. She took the time to explain what she was seeing and then recommended some exercises and stretches, which I've been using and have felt that the issue in my leg is improving.