Eitharcise - one-on-one or group exercise training services in Springfield

Being a septagenarian, I joined Healthtrax through Silver Sneakers. My first meeting with Ithar was wonderful and pleasant - not treating me at all like a senior. Ithar has worked with my husband and I for 6 months and I have not felt this strong and in shape for years. My clothes fit well now, I reached milestones that I didn’t think were possible, and my bloodwork was greatly improved. Ithar continues to challenge me at every workout - I feel young and vibrant each time I am with Ithar at the workouts. I am planning to continue with her.

I’ve had the pleasure of knowing Ithar, and let me tell you—she’s a force of nature. Not only is she a woman who's passionate about health and wellness, but she also knows how to make you feel like the best version of yourself. It’s not about the number on the scale with her—it’s all about how you feel in your own skin, and trust me, she’ll make you feel amazing. As a proud immigrant, she brings a refreshing perspective to everything she does—like, if anyone understands resilience and strength, it’s her. And she's not just talking about physical strength; it's the mental and emotional kind too. She's the kind of person who’ll have you embracing your own journey, no matter where you're starting from. What I love most is her focus on self-love and confidence over perfection. In a world that’s obsessed with “the grind,” she’s all about helping people build a healthy relationship with themselves. So, if you’re looking to get fit and feel like a million bucks, Ithar is your girl.

I am a retired, overweight 69 year old man. I’ve been working with Ithar twice a week since October ‘24. She has been great. Her instructions and demonstrations are clear. She encourages me frequently and modifies my exercises based on how well (or not) I am doing. I am being challenged continuously. She is pushing me harder than I push myself. Highly recommended.

Great experience, you can tell she’s well educated. She was also able to accommodate my tight schedule.

I couldn’t recommend personal training with Ithar highly enough. Focused but fun, Ithar adapts the training to those new and old to fitness. I’ve noticed a huge difference in my leg definition and strength. She is encouraging during and in between sessions.

Turns out One on One fitness was the best gym we have ever went to. My wife, and I decided that we wanted to make a change, and would start the process by hiring a trainer. Hiring Ithar was a great decision! We discussed our prior experience, injuries, and expectations, and Ithar listened and designed our workout plan. We hated to hear that she was leaving. Ithar is a great trainer, and really cares. We highly recommend her.

Eithar is the best trainer I've ever had hands down!!!!! She's motivational, knowledgeable and just helps you reach your goals quicker!She takes time to understand your needs and wants and come up with the best plan for you. I highly recommend you contact her before waisting your time with anyone else!

Eithar is amazing. She is very knowledgeable, fun, accommodating and professional. Working out with her was a great experience. She is always there to help, support and encourage you. I absolutely recommend her!