TribeLife Athletics in Southwick

I was very hesitant to go to a gym because I thought I would not fit in due to my age, health, and weight. From moment 1, I felt welcome. Each time I walk into the TLA gym, I forget my age and my size. The coaching staff and members are amazing and always supportive. I love that every workout is different and I always feel great when I leave. If you are looking to get healthy and don't know how or where to start, this is the place. TLA will change your life for the better both physically and mentally.

This is a great place to come if you’re new or experienced. They have a great atmosphere and will help you with any goals you may have. All of the coaches are extremely knowledgeable and are there to help you no matter what. Everyone at the gym will push you to become a better version of yourself and I would recommend TLA to anyone who’s looking for a gym.

I have been to several CrossFit gyms but none like this. This gym is the most team oriented, kind, welcoming, uplifting place but yet still offers a high level of competition. The owners and coaches are so knowledgeable and will push you, but are also always there to support you. The facility is amazing and clean and they also have a space for kiddos to go play when parents are working out which is amazing. If you are choosing between any gym in the Western Mass area, although this is a newer gym it is 100% the best. Don’t waste your time at any other CrossFit gym, you will reach every goal at TLA.

I was SO nervous to attend my first class at TLA but once I was there I knew it was the place for me! I'm 12 weeks in and am so grateful to the staff and other members for being incredibly welcoming! Coach Mark provides an amazing program and is so encouraging throughout each workout! There is a modification for each movement which is helpful for a newbie like me! I'm already seeing positive changes in my body and mind!! #werisebyliftingothers

I went to this gym for the two months that I was home visiting from Florida, was 2 months postpartum, and the coaches at this gym were extremely motivating and helpful and getting my strength and endurance back. I enjoyed working out with everybody here. I will be back each time I am home visiting. Love it!

Beautiful new Crossfit facility with plenty of equipment and very competitive pricing (including a family discount). Every time I walk into this gym it is clean and organized. The coaches are not only knowledgeable but it is clear that they love the sport of Crossfit and have a passion for it. Best of all they have a kids room and are easy to get to. Give them a try!

I have been in and out of gyms and different workout programs my whole life. I found crossfit about 5 years ago. I have had great success with the programming. I have attended a few different crossfit gyms and I have to say that once I started at Tribe, I knew I was where I was supposed to be. The coaches are so knowledgeable and passionate about what they are doing. You never feel like you are struggling to learn something on your own. The owners/coaches are so dedicated that they even provide you with one on one teaching and motivation to make sure you are headed in the direction you want to be going. I am proud to be a Tribe member and strongly encourage people of all fitness levels to come check it out!

As an owner and trainer at CrossFit TLA, I can attest to the support and positivity of the community. The members are consistently motivating one another and provide an environment that is both welcoming and friendly. All of coaches have several years of experience and maintain all current CrossFit certification requirements.