Metta Yoga Seacoast in Salisbury

Expect to work smarter not harder. Understanding 26 moves and how each is performed is adjusting and elongating my spine. After two serious accidents in the past few years, my body is starting to come together again!

Really well-run studio. Great class. Lets of space.

Awesome facility, clean, excellent instruction

I spent a month or more living in Newburyport and wish i discovered this Bikram studio sooner. I have practiced in Thailand and Boston and had great classes, but I think all of the instructors in Sailsbury are some of the best I have had! Amazing classes, great workout and excellent studio with fully equipt showers and changing room. Will hope to be back in the future. Thanks for everything Jan!

Beautiful, clean, well run studio with a great community feel

I have been attending Bikram yoga for the last month. I couldn t express my gratitude to the intire team of yoga instructors. I have made tremendous progress physically with my leg. The joy and benifits reflect during the postures and the awakening of heart with gratitude. I have had a knee replacement and each time I attend a class I have made progress with flexibility and strength in my knee. There is no pain after and you gain so much more movement with ease. No stress. Highly recommend anyone recovering from knee or hip replacement. The instructors are very thorough and detailed oriented. It is a fantastic way to heal and move forward with positivity. I am extending my heartfelt thank you to each and every instructor for making me welcome and integrating me with so much normalcy. Thank you all, you are simply amazing and please accept my gratitude. Simply get out there and just check it out once you will not stop.

Simply amazing. Im so grateful for Jan and all of the instructors. This place is saving my life!

I got hooked on Bikram yoga at Seacoast, great teachers, great facility and really friendly yogis. I have been practicing here since shortly after they opened. The practice has changed my life. Helped me recover from injures. But very best of all, at 69 I spent 4 weeks down hill skiing in MT and just road my bike 180 miles across the state of Maine. For me my practice at seacoast is a fountain of youth -- just have to drink from it regularly

I came here as I needed to do some type of exercise, had no idea what it was about, wow, what an experience. I always did another type of yoga, but I got bored so I tried Bikram, the heat was incredible, my body was able to stretch and I actually lost weight doing it !!! The owner Jan, is such a blessing in this world of ours. I was comfortable from the first moment I met her, truly an angel in a human body ! I am a massage therapist and I refer my clients to Bikram Yoga Seacoast. This should tell you exactly why I rate them 5stars ! Namaste, Marty

Hands down the BEST Bikram Yoga Studio on the seacoast. The instructors are all amazing. Jan keeps the place so clean and zen. Love it here.

Love this place! Was introduced to the studio a few years ago by a friend. Very clean and they are constantly making improvements. Fabulous instructors. You should definitely check it out!!

Nice place, my back has been a problem for a few years some might call it chronic. I started going to this yoga class and after 3 classes I was getting up in the morning with no pain. Really 0 pain. I recommend this class.

Awesome,,,relaxing atmosphere,,,the best instructors ,,Ive been practicing for 4 years,,its done alot for my mind,body and soul,,,I would highly recommend trying a class youll love it

What a great Bikram studio! The room is quiet and clean, the changing areas are roomy and have showers, and the place always smells pleasant. The instructors I have had are very supportive and offer instruction on poses that are helpful.

I went to a class when it just opened. It was my first time taking bikram and my first time at this studio. About half way through, I began to feel very sick and light headed. I left the class and it took me a few minutes to feel better. My friend left the class as well because she saw that I wasnt looking well through the class window. The instructor who was also the owner came out and encouraged me to come back in the room. I told her I could not and I felt awful. She said no one has ever left my class. She went back in the class grabbed our mats and belongings opened the door to where we were in the waiting area and dropped our stuff on the floor. She never asked how I was and was clearly very angry we left her class. Needless to say, I never went back. I have been to bikram yoga other places and have never been treated so disrespectfully. I have danced my whole life and taken classes all over the US. I have never been treated so poorly. Not impressed!