Italo Strength and Fitness in Needham

Training at Ítalo strength and fitness gym has been one of the best choices I’ve made. The atmosphere is super motivating and you can tell there’s real dedication behind everything. I personally love doing cardio and leg workouts, and this gym has everything I need — modern equipment, plenty of space, and workouts that truly challenge me and deliver results. He is always around, helping with form and pushing you to give your best. Totally recommend it for anyone serious about growing, both physically and mentally!

Italo is awesome! I've been doing small group training with him for the last 9 months, and it's been amazing. He really takes time to evaluate your ability, understand your goals, and push you to do your best. He also just makes working out fun! He's super positive and always brightens up my day. I highly recommend him!

I met Italo in the very beginning of my fitness journey and let me tell you how much of a difference he has made in my life. Not only does he provide an excellent service, but he also connects with you on a personal level to meet your exercise goals. Every session I learned different movements to improve all parts of my body. Overall, I highly recommend him to anyone looking to enhance their personal training routine. 5/5 stars!

Italo is an amazing trainer and always full of energy and enthusiasm! He is also such a nice person and great to be around. Whether you want to change your lifestyle completely or just learn a few tricks to improve your workout, he will meet your needs. I highly recommend him!

Italo is a great trainer. He is very perceptive and thoughtfully customizes each workout to address your unique needs, goals, and energy level. He has helped me get stronger, address some posture opportunities and relieve pain associated with injury and sports related activities.

Outstanding Strength Coach! I’ve had the privilege of working with coach Italo for the past two months, and I cannot recommend him highly enough. His knowledge of strength training, fitness, and overall body mechanics is truly impressive. He tailors every workout to meet individual needs and always prioritize proper technique, which has helped me achieve my fitness goals while staying injury-free. What sets Coach Italo apart is his dedication to his clients’ progress.

Italo is an experienced strength and fitness coach who makes working out worthwhile and fun. He is devoted to creating new workouts so it never gets boring and ultimately reduces the chances of injury. I am lucky to have found Italo!

Italo is an amazing trainer . Very personable trainer. Works around your schedule at all times and the best trainer I ever had won’t be leaving him no time soon. Love this guy , funny as well . Upbeat trainer . Schedule a session today trust me you won’t regret it ladies and gentleman.