Nirvana Yoga in Easthampton

Nirvana Yoga is hands-down the best yoga studio in Easthampton! The instructors are so welcoming, and they offer a variety of yoga classes, from beginner-friendly Vinyasa flows to relaxing restorative yoga and meditation. The yoga studio is clean, calming, and perfectly located near downtown Easthampton. I especially love Nirvana Yoga’s Vinyasa classes under the infrared heat. Whether you’re new to yoga or looking to deepen your practice, Nirvana Yoga is the place to be!

The range of classes Nirvana offers is quite impressive! Highly educated and talented teachers. Always comfortable, clean, warm and inviting. Kate Stenson is a fantastic studio owner. I highly recommend Nirvana Yoga!

It's always welcoming, and the instructors I have worked with are great! I have mostly done class with Joli, and she is such a kind-hearted person who really makes you feel warm and welcome. I have done classes with Kate, who always make sure to look around to make sure you are doing well. I have attended a couple of Reiki Sound baths - that I enjoyed a lot, even brought my 13 year old daughter with me, and she loved it. Every experience I have had here has been wonderful. I highly recommend it! They are the reason I am more into yoga, meditation, and healing.

To say I highly recommend Nirvana Yoga would be an understatement. The welcoming, judgement-free environment has always been nothing less than pristine. I always feel safe, physically and emotionally. Over the years, Ive observed Kate and her fellow instructors emit so much care and commitment to myself and other attendees through their keen attention and provide helpful verbal guidance ; taking care if we are holding our poses correctly (along with alternatives for a wide range of abilities) ensuring our purpose and intentions are most effective. I especially love the variety of focus each class offers throughout the week. I’ve never felt bored from mundane routine. I could keep raving but bottom line - Nirvana changed my life (and now my daughters life, too !!) I couldn’t imagine going anywhere else.

After trying different studios in the area, I found Nirvana Yoga and never left. Kate is a fantastic yoga teacher! She is warm, welcoming and down-to-earth. Her classes are always fresh and engaging with an effortless, natural flow. Kate teaches with humor and ease, offering clear cues while weaving in breathwork and lovely imagery. You leave her classes feeling great - both physically rejuvenated and mentally relaxed and calm. I am truly thankful for Nirvana Yoga and Kate!

Nirvana Yoga is an amazing yoga studio. It is a welcoming and very comfortable place to practice. Kate, the owner and principal teacher is innovative, creating classes that challenge and meet the specific physical needs of her students. It is a very clean and safe environment where all protocols are followed to ensure the well being of all students. I love the warmth, camaraderie, and friendships that I have found here. Practicing at Nirvana nourishes my soul, my spirit, and my body.

I take Kate's vinyasa class at Nirvana regularly. It's just challenging enough to make me feel great! Kate is warm, welcoming, and each class feels special. She's always changing it up and helping us to go deeper into the postures. She leads the class with compassion and humor. The Wednesday night yin class is a wonderful way to stretch and relax at the end of the day. Chills you right out! It's like you just had a deep massage and helps you sleep deeply.

I've been going to Nirvana for over 12 years. I still have to go almost every single day. There is always so much to learn and do. Ruth Anne is endlessly creative and knowledgeable. She always seems to know what the class needs. I love the technique lessons she teaches. I haven't received that depth of instruction anywhere else. There are several different formats offered at the studio, so there's something for everybody. I like the atmosphere too. The decor is simple and calming.The infrared heat is gently warming and makes it easier to stretch. Its' quiet and peaceful. All the teachers there are incredible--they each have an abundance of knowledge and create great sequences that feel really good to me. Thank you Nirvana!