With our recent renovation we have upgraded our equipment options to include Hammer Strength Machines. It’s important that we educate our members of the benefits of these powerful machines. Here are 5 benefits of including Hammer Strength into your workout routine.

The Hammer Strength Machine lets you enjoy all the unique features of both free weights and exercise machines. It is considered as one of the best equipment lines when it comes to working out. Here are the five benefits Of Hammer Strength Machines:

1.The Iso-Lateral Technology
Iso-Lateral Technology is patented to be used exclusively for Hammer Strength machines. The machine copies the natural movement of our body while strengthening it through the combination of one-sided movements and the meeting and swerving arcs to build up our physical strength. It also helps in strengthening both sides of the body. If you train using Hammer Strength machines, your whole body will have equal and balance strength.
2.The Biomechanics of the Hammer Strength machines is well-researched.
The technology behind the biomechanics of the Hammer Strength Machine lines is based on the actual motion arcs of the human body. Gary Jones, the creator of the Hammer Strength line of machines, consulted different chiropractors, sports doctors, and pro-athletes to come up with the idea of how he can build the perfect workout buddy. But the most important benefit of the biomechanics technology is the reduction of risk injuries and improvement of everyday training effectivity.
3.Hammer Strength Equipment is a combination of free weights and different workout machines.
Some of the unique qualities and features of free weights and machines are present in the Hammer Strength Machine. It utilizes the same features, and the machine is designed to give you all the benefits with a single device. You can choose from multiple selections of effective training combination routines or do a simple workout routine for effective total body training.
4.You can use these machines without a spotter.
If you are going to use a machine at the gym, it is recommended that you have a spotter, especially if you’re going to work on your chest and shoulder area. With the Hammer Strength, you don’t need to rely on a spotter so you can work out even if you’re on your own.
5. Durability and comfort.
If there’s one thing that you should always look for in a machine, it should always be durability and comfort. You can’t train or exercise properly if you are not comfortable with the equipment that you are using. The well-made Hammer Strength machine line boasts of the durability of the equipment, and it also offers the best structural integrity with a primary focus on each user’s safety and comfort.

It is never too late to start your training routine and it’s better if you have the option to combine both features and try the Hammer Strength machines.

Demo Times

October 16th at 11am and 4:30pm. Sign-up sheets are in the club next to the new Hammer Strength Machines.