Rob Thomas Fitness in Wilbraham

Worst experience I’ve ever had in fitness. Don’t go here!

I went to gain physical strength. What I found was inner strength. Signing up was the best gift for myself and my children. RTF helped me change my life. I've lost 42 lbs. and gained immeasurable confidence. 🙌 My coming 40's are going to be very "How Stella Got Her Groove Back"! 😆 RTF is the best in the business.

If you want to lose weight, build muscle, shift into a positive mindset, feel better, he's your guy. 5 months ago I decided to make a change and I'm 💯 satisfied with the results and continued weight loss. Rob Thomas Fitness is a place you can go to get specialized training to meet your goals. Rob provides valuable nutrition plans, along with real talk, problem solving approach and he will tailor your individual needs!

I've never worked with a personal trainer. I have some experience in the gym. Working with Rob has been an amazing experience. He gets me motivated, supports me, and on days I just don't want to go, I walk out feeling accomplished and ready for more. I've learned technique, nutrition and most importantly, positive mental health. I couldn't appreciate him more and look forward to a healthier and happier me, through my journey.

I’m half way into Rob’s 12 week program and it’s been great. Easy meal plans to follow. It’s based on real foods and nothing crazy or boring. He customizes weekly workouts I can do from home. The workouts are simple to follow and if I have questions he’s quick to help. I highly recommend Rob’s program!! Melissa