Zen Yoga and Wellness in Westminster
97 Main St, Westminster, MA 01473, United States
About
Here at Zen, we are focused on bringing total wellness to the community, in both mind and body. The classes, workshops, and instructors all reflect that mission. Whether you want to take a class in studio, or want an instructor to come to your school or business, we have offerings for you. We offer a variety of yoga classes, Pilates, and Barre. There are also frequent workshops including Sound Meditation, Yoga for Beginners, and more. Everyone is welcome. Join us and "Get Your Zen On" today!
Business Hours
Services
Photo Gallery
Reviews
Most Mentioned
I’ve been going to Zen Yoga for the past 6 months The 6am class are amazing They also organized a lot of amazing events Highly recommend
I have started back to yoga. Zen Yoga has made an immediate difference in both my physical and mental well-being. Very professional and caring instructors.
I've been going to different classes @ Zen Yoga in Westminster for about a year now. I use yoga to help not only my body, but my mental health. All the teachers are amazing and offer something different. Whether you are looking to chill out, stretch, power yoga, or do your own thing, you definitely need to check them out! There is something for everyone with all of the classes they offer. Studio is also warm and inviting all the time.
Love love love Zen!! They have some of the best instructors around (highly recommend taking a Monday night class with Britt!). All instructors bring something fun and unique to the table. Whether it's hot power yoga at their Orchard Hills Location or a Gentle Restorative class in Westminster, I love them all!! I've been an unlimited member for months and its worth every penny!
Warm inviting studio with great experienced yogis. Vanessa, Rebekah and Timea are the fun and dedicated owners and I always enjoy taking their classes. Shout out to Emily and her evening classes and Britt's Sunday morning classes; both challenging and fabulous. Try a Sound Meditation event as it is so relaxing and you leave feeling rejuvenated. Lots to do here, give it a try!
Zen Yoga and Wellness (Westminster). I love everything about this studio! The convenient location, the beautiful space, the variety of classes (both in studio and virtual), the awesome instructors, the positive vibe, the merch... and the overall inclusiveness of the Zen community. If you are new to yoga, pilates, etc., then this is the place to try your first class! The instructors are incredibly welcoming, and extremely knowledgeable and able to accommodate a range abilities. This studio is a true gem! I really haven't found a studio in Central Mass that can compare!
I have been going to Zen Yoga at Orchard Hill for the last three months and could not have asked for a better experience. The instructors are all so different, which provides well-rounded training. Jen offers Power hot yoga, which is challenging and incredibly rewarding. Jenna is a Chiropractor by trade and used her knowledge (and humor) to fix misalignments in my poses that I’ve had for years. Finally, Mike teaches a hot yoga class that is full of twisting and stretching, something we all need more of. I would highly recommend Zen Yoga to anyone new to yoga or an experienced yogi looking to build on their practice.
Zen yoga is amazing. I have loved every class and the instructors are top notch. There is something for everyone and they have built a strong community that is both welcoming and supportive to everyone. Side note- if you are a runner take Timea’s glutes and abs class. It is amazing. We are so lucky to have Zen in Westminster. Go to Zen and feel better!
From the moment I stepped into Zen Yoga, I felt a welcoming atmosphere that instantly put me at ease. As a beginner, I was a bit anxious about participating in class, but the friendly instructors quickly made me feel right at home. What truly sets Zen Yoga apart is the inclusive and supportive community. The instructors are incredibly knowledgeable and attentive. They take the time to explain each pose clearly and offer modifications, so even those of us who are new to yoga can participate without feeling overwhelmed. I appreciated how they encouraged us to listen to our bodies and practice at our own pace. They also offer a huge variety of classes which I love!!
amazing variety of classes and caring instructors!
I love the Zen community and all their instructors. Multiple classes and times allow different opportunities to attend each week. I ways feel welcomed and am encouraged to try new classes.
Timea and all the gals at Zen Yoga are amazing! I know Timea personally and she really practices what she preaches. She is kind, caring, and embodies the essence of spirituality which comes forth in her classes! Whenever I am in town I stop in to take a class here!
As an ultra runner, yoga and pilates are a crucial component of building strength and facilitating recovery. Since starting classes at Zen Yoga and Wellness my distance running and recovery post races has improved. Every class I have taken from hot yoga to yoga sculpt has added to my overall performance. Zen yoga and Wellness at Orchard Hills is a must join studio!
Working with Vanessa, Timea and Rebekah has been so easy and positive. I appreciate so much the virtual option for the senior classes and the instructors are all considerate and understanding of our individual abilities, offering encouragement and support every step of the way! Thank you Zen Yoga and Wellness-we are so fortunate to have you!
I have been taking the Power Sculpt virtually with Rebekah and she is amazing! She gives clear and encouraging directions and does each exercise herself while explaining so that you can easily follow along. She also offers modifications with blocks and encourages you to stop and rest if needed to maintain your alignment. It s yoga but using hand weights and a resistance band (I believe if you go in person they provide these). It is definitely a workout which will leave you sweating and feeling strong. I also took the Vinyasa flow class with Brit which was awesome! I highly recommend the Power Sculpt and Vinyasa classes and Zen Yoga in general as the instructors are all great, it just has a great vibe and they have many different offerings including Yoga for seniors, chair yoga, yoga for kids, baby and me, brew pub yoga, gentle yoga, etc. They just expanded to a second location at Orchard Hills, too.
This studio is amazing! I regularly battle with depression and this studio has gotten me through some rough days during the holiday season. Would highly recommend them to anyone! Your one stop studio for a clearer mind, stronger body, and socializing opportunities! ^_^
My three girls LOVE the children s after school yoga. They are learning peace of mind and are proud of their flexibility and the poses they can do! It s one of their favorite activities each week!
Such an amazing Yoga Studio! All the instructors make me feel comfortable and inspired. I love all the different levels of yoga classes & I look forward to going every week! Thank you Zen Yoga & Wellness for offering great yoga practices in our community!
I can t say enough great things about this yoga studio. The teachers are knowledgeable, inspiring, and so caring. I truly have found my place and am so happy to be part of such an amazing community of yogis!
This studio has something for everybody. There is a great variety of classes and teaching styles, and each instructor has something special to offer. It s a positive and inclusive place to work out, be still, and/or connect with great people. Check it out. You won t be disappointed.
If you are on the hunt for a studio that offers amazing classes with well-seasoned teachers, this is your place. If you are looking for a studio that accepts you as you are, no matter your age, size, or experience, this is your place. Joining Zen Yoga and Wellness in July 2022 was the best decision I have ever made regarding my mental and physical well-being. Its not *just* a studio; its a community of all sorts of wonderful people looking to enjoy all levels/types of yoga, barre, pilates classes, and so much more. Try a class, and you wont look back. This is your place.
A wonderful welcoming yoga studio with an amazing studio atmosphere. Beginner or Advanced, there is something for everyone!
Zen Yoga is amazing! They are so warm and welcoming. I ve had to reach out with various questions while I was in the process of signing my daughter up and they are very quick to respond. We are so lucky to have this studio in our community. A great place for everyone.
I have been loving Zen Yoga! They have the most wonderful, welcoming staff and it s a really great community of people. I love the variety of classes they offer from their restorative gentle yoga to higher intensity classes like barre and so many other options in between. Love, love, love it! :)