Transform At Amy Bourque Yoga in West Springfield

470 Westfield St, West Springfield, MA 01089, United States

★★★★★
(26 reviews)
Class Types: Yoga studio Ayurvedic clinic Reiki therapist Thai massage therapist Yoga instructor

About

Transform at Amy Bourque Yoga is a School of Yoga and healing. Along with weekly yoga classes we offer Yoga training programs, Reiki certifications and other healing certifications. Yoga classes vary from all levels to more advance and include hot yoga, warm yoga, power yoga, gentle yoga, Yin yoga, Restorative yoga, chair yoga and meditation. Transformational healing sessions are available by appointment for Reiki with Sound healing, Thai yoga bodywork infused with Reiki and Ayurveda consultations for Nutrition and digestion. In addition to yoga and healing services the studio has a variety of crystals, teas and local offerings to support you on your journey.

Website
amybourque.com
Address
470 Westfield St, West Springfield, MA 01089, United States
Plus Code
4939+VG West Springfield, Massachusetts, USA
Time Zone
America/New_York

Business Hours

Sunday
7–10 am
Monday
8:30–10:30 am – 4–7 pm
Tuesday
5:30–8:30 am – 5–7 pm
Wednesday
5:30–8:30 am – 4–7 pm
Thursday
3–7 pm
Friday
8–10 am – 4–6 pm
Saturday
7–10:30 am

Services

Service options
Online classes On-site services
Accessibility
Wheelchair-accessible car park Wheelchair-accessible entrance Wheelchair-accessible seating Wheelchair-accessible toilet
Amenities
Toilets
Planning
Appointment required
Parking
Free of charge street parking Free parking lot

Reviews

5.0
★★★★★
26 reviews

Most Mentioned

healing (6) classes (6) space (3) students (3) knowledge (2) massage (2) energy (2) teaching (2)
5 stars
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★★★★★
January 22, 2025

Amy and her space are incredible. She was recomeneded by several people, and im so thankful I went. As an energy healer myself, her thai massage with reiki and sound healing was something I have never experienced receiving. She is extremely tuned in with her clients energy, her touch is grounding, and her overall practice is perfect balancing for the soul. She gave me a safe place to open up and allowed me to bring home knowledge and healing to meditate on and grow past. If you are called to any of her services, try them. She's incredible! I can't wait for my next session.

★★★★★
December 3, 2024

Had a Thai yoga bodywork with sound healing session with Amy today. She keeps a beautiful space and provided an enjoyable and healing session. I'll definitely be back and will be referring some clients her way

★★★★★
November 10, 2024

My favorite studio! All the instructors are so kind and knowledgeable. Amy the owner is amazing and I love supporting her business. She also offer Thai massage and incredible reiki. Highly recommend

★★★★★
May 29, 2024

Transform at Amy Bourque yoga is the place for everyone. If you’re reading this consider this your sign to go to this studio. The studio itself is clean, welcoming, and supportive. But the community that is in the studio is what makes it stand out. Amy and all of the instructors are so welcoming, knowledgeable, and genuine. Their passion shows through their teaching. There are classes for all levels as well as warm and hot offerings. As the student you can get whatever you’d like out of the class whether you’re only there for the physical practice or you’re there to deepen your journey, and there is no judgement either way, only encouragement. This studio is the definition of a safe space for everyone to feel welcome to learn and live yoga. It has definitely changed my life having a regular yoga practice at Transform at Amy Bourque Yoga.

★★★★★
May 17, 2024

I absolutely love it here! I was looking to try hot yoga and I came across this place online. From the moment I walked in I felt so welcomed, the class sizes are perfect, and the instructor Leighann was amazing. I'll never go anywhere else!

★★★★★
May 8, 2024

I joined Transform in Jan 2022 looking to get back into a group fitness atmosphere. What I found was wonderful accepting community and a deeper knowledge and appreciation for yoga. Amy and all the staff here are very thoughtful, supportive and there truly is something for everyone. I highly recommend to anyone looking to explore yoga for the first time, deepen their practice, or check out a new studio!

★★★★★
March 3, 2023

I know Amy as a fellow Yoga Practitioner. When time opens up for me, I choose to travel to Transform Yoga which is 45 minutes away because I feel Amy Bourque is a gem...both as a person and a yoga instructor. She is very committed to learning and continuing to grow as a teacher and leader. Her students are fortunate to have someone so dedicated to bringing the best of what Yoga has to offer. I have attended the Sound Healing sessions there as well and loved Denise Lajeunesse's sound baths. I have also collaborated at Transform Yoga offering trainings in Qigong Infused Yoga. Several of Amy's students have taken the weekend training with me and I witnessed the trust and friendly rapport she has with her students who LOVE her classes. I always look forward to spending time at Transform! Its a positive place to be and I look forward to visiting again both as a student and instructor.

★★★★★
August 14, 2020

I have followed Amy around for several years now. She is one of my favorite yoga teachers and I think the best all levels teacher in the area. She is always welcoming and her studio space is beautiful. While Amy practices healing arts she never made me feel wrong for getting surgery for my knee issues like other yoga teachers have done. She has always accepted me with my limited abilities and welcomed me. I love that about her! If you are a newbie or into power yoga you will find a home with Transform at Amy Bourque Yoga.

★★★★★
Local Guide
May 3, 2024

Amy is a passionate yoga advocate who is dedicated to the lifestyle and benefits of healthy living. She has an uncanny ability to teach to all levels in her classes and that makes for a clean nonjudgmental environment yet challenging enough to want to come back for more!. Amy is genuinely interested in the well being of all her students and offers many style classes and creative events. I highly recommend Amy Bourque Yoga for beginners to the most advanced yogis! Namaste

★★★★★
April 3, 2024

Transform is a sacred space with an incredible community. Between the quality of instructors, variety of classes offered, workshops, and pop up classes, there is something for everyone. I highly recommend Transform for yoga and healing!

★★★★★
Local Guide
February 3, 2024

Amy is one of the best yoga instructor in the state. She has a passion for her craft and truly cares. I am fortunate to have found her studio.

★★★★★
Local Guide
February 3, 2024

Environment is great! So comfortable and friendly, and everyone is wonderful. Leighann was such a thoughtful instructor as well!

★★★★★
February 3, 2023

Today i went for my first ever reiki session. Amy was amazing. I havent been able to relax and refill my energy in so long. I felt better after the one hour session and even more so as time has passed. Cannot wait to book again.

★★★★★
February 3, 2023

I am loving everything about this studio. I retired and found that I wanted a morning class to replace the evening classes I had been taking at a different studio which I loved. I didnt think it would be possible to find another place to practice that would be as supportive, and provide the class style I was looking for. I found it here and more. In addition to day time classes I also wanted to try Hot Yoga which I also found here, along with a flexible monthly or by class pay structure. I highly recommend this studio, the classmates are supportive and very welcoming, every teacher I have had has been amazing and I was instantly hooked on hot yoga. I highly recommend!!

★★★★★
February 3, 2021

Awesome practice! Very clean and inviting!

★★★★★
February 3, 2021

A yoga studio is a place where everyone should feel comfortable, supported, and safe. This studio reaches beyond that and encompasses so much more. At Transform, students actually transform within the vessels of mind, body, and soul. If you are looking to begin a yoga practice or develop an existing one, this studio will not only enhance your practice, it may just change how you live and see the world around you.

★★★★★
February 3, 2021

I highly recommend Transform. Amy has built a wonderful community. The space is great. The focus is on your own goals. I do feel transformed when I finish a class. Many options including Zoom.

★★★★★
February 3, 2020

Amy runs an amazing class with special attention to everyone. I am just beginning my yoga journey and Amy is a perfect guide.

★★★★★
February 3, 2020

Most amazing and welcoming yoga studio I ve attended. This is literally my second home. All the instructors here are very kind, gentle hearted and nonjudgmental. All are welcome, you can go at your own pace and modify as you go along. I highly recommend.

★★★★★
Local Guide
February 3, 2020

Finding a place with the atmosphere of acceptance and variety of classes stops here. This studio gives you the opportunity to find a community of healing and growth.

★★★★★
February 3, 2018

Caring and professional. Quality instruction. Meets the individual at his/her individual level. Highly recommended.

★★★★★
February 3, 2018

As a newbie to Yoga, Amy was very easy to follow and understand. I thoroughly enjoy her classes and always feel great after taking a class.

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