Nova fitness Poli in Watertown

I discovered Nova fitness six months ago, and I have been so happy with the progress I'm making working with Poli. She is a knowledgeable and sensitive trainer who has built a remarkable community of followers. I am no doubt her oldest student at age 83, and I get great encouragement from her as well as the other women in the room, plus great music that keeps us moving and smiling.

Had my first visit to Novafitness today and it was a great experience! The gym has such a positive vibe with motivational quotes around the space that instantly made me feel inspired. Poli was super kind and knowledgeable—she walked me through everything and made sure I felt comfortable. The workout was an awesome mix of strength and Pilates, and I left feeling strong and energized. Can’t wait to come back!

Nova Fitness Poli is amazing! The mix of Pilates and weight training has helped me get stronger and feel great. The coach is supportive, knowledgeable, and truly cares about each client’s progress. The gym has a welcoming atmosphere that makes every workout enjoyable. Highly recommend!

I went for a trial workout and loved it! The workout was tough but just right. Poli corrected my technique, gave me an appropriate weight for my ability, kept me moving around on a circuit with timer prompts, and made it super fun. I went with my mom who has been a member for 6 months and LOVES Poli and her workout. Such good vibes - highly recommend.

I absolutely love this place! Poli is a fantastic person who genuinely cares about each member, it's like having a personal coach. The atmosphere feels like a close-knit community. I always leave feeling accomplished. We love you Poli, thank you for everything you do for us ❣️

Nova Fitness is amazing! Poli is an incredible instructor and the sweetest trainer. She truly cares about each client, taking the time to focus on everyone's individual needs. Poli is always upbeat and brings so much positivity, brightening everyone's day!

Just started classes with Poli at Nova just over 2 months ago and enjoy it so much! She’s helped me gained strength in my upper body and the reformer is great for stretching, especially since I run on my off days. I’m already starting to see progress. The best part about training at Nova is the personalize workouts and how flexible scheduling is. Everyone is so friendly and motivated. I’ve never had such a personalized experience! Highly recommend!

I found Poli driving by one day and I am so glad I did! I wasn't sure what to expect, it was learning Pilates with a HIT routine which will focus on certain areas. She also listens if I am not feeling quite right she will make a routine I can handle at that moment. Now two years later I am in amazing shape inside and out. Poli brings the passion and her infectious enthusiasm and unique fitness techniques, you'll be energized and motivated like never before. I also really enjoy its an all girl gym, everyone is so nice and welcoming and we all help push each other to be