SOMA Movement Studio in Unionville

I just took my 4th class and I love it! Nancy is great and really gives you a challenging work out, but at the same time, truly makes the class fun. All of the other woman in my Monday class have all been so kind and welcoming.

Mary was incredibly insightful and fun to work with. I learned so much in one session that I can take with me not just to future fitness experiences but to my everyday life. Can't wait to visit Connecticut again and take a class with her!

Had the most wonderful and intriguing class with Mary. She is so knowledgeable and effective with her cues. I loved discovering the new things about my body from a neurological and somatic standpoint. Highly recommend!! Can’t wait to come back next time!

Taking Pilates classes with Mary at Soma Movement has changed my life and improved my strength and flexibility. Mary is simply amazing! She takes the time to explain details about how each exercise should be done with frequent small tweaks to your form that suddenly make the exercises even more beneficial. She has a natural ability to teach and explains things in a simple and methodical way. Mary is constantly aware of each individual and manages to help you with personal adjustments without slowing the rest of the class down. Whether you are just trying Pilates for the first time or have been practicing for years, Mary meets you were you are as an individual and guides you to progress at the speed you want and need.

Great studio with an amazing team. Mary is excellent instructor - she really works to aid the student in body awareness and alignment. The classes have a great vibe - everyone is working at their own pace and working on their personal goals. Very friendly and welcoming. Mary answers all questions and offers excellent support during the Reformer class. Highly recommend!

I love the studio and the instructors are very professional and attentive to using the correct form. The variety of classes has helped my golf swing, skiing and running improve. No matter what level class you take the instructors are able to tailor the class to fit your level of challenge because class sizes are small. They feel like family to me.

I have been in physical therapy for my shoulder since April 2024 at another business. I started taking pilates at Soma simultaneously. Pilates has been a great addition to my physical therapy and the instructors have been very thoughtful and considerate with my physical limitations and have greatly assisted with my recovery.

I started taking the jump class to strengthen my knee 6 months after ACL surgery and I am so grateful I did. The class is outstanding and has met my individual needs . Mary, the instructor has expertise in muscle skeletal disorders and gives the client individual attention as well as informative teaching techniques. I highly recommend this class!