Au Pilates & Fitness in Sudbury

Noelle is a fantastic Pilates instructor. Her classes are challenging and fun! I always leave feeling like I got a great workout. So happy I found her studio!

Noelle is awesome. An expert in her craft, a great communicator and motivating instructor. Finding AU Pilates has been a game changer for my running, golf game, and general health and well-being. I can’t recommend Noelle and AU Pilates & Fitness enough!

How lucky I am to have found AU Pilates! Noelle really knows what she's doing. The classes are small so the personal attention is enormous. After just a few sessions I already feel more zipped up, stronger and flexible. I've tried Pilates before and never "got" it. AU Pilates is the real deal.

Au Pilates has become an integral part of my life and the happiest part of my day! Noelle, and Nola 🐶, are amazing! As a Physiatrist (physician specialist of Physical Medicine & Rehabilitation) I truly appreciate how knowledgeable and experienced Noelle is with Kinesiology. She is so attentive to each person's individual needs and tailors each client's workout according to their musculoskeletal limitations (history of injuries etc). I personally purchase the 10 day class package and attend 3x/week. The group classes are honestly like semi-private classes since its only 2-4 clients at a time. You can also just purchase private 1:1 classes or virtual classes too! Noelle is hilarious and so much fun! The other clients and I have such a great time every time...such a great way to start my day!

I have really been enjoying my Pilates classes with Noelle. She does an excellent job of explaining each exercise and is particularly good at ‘customizing’ each one, for example if you need/want it to be more or less challenging. Noelle also has a great sense of humor which helps the hour fly by.

Noelle is an amazing instructor both in her private classes and virtual classes. She will give you a workout that with increase strength and flexibility, while also having fun. She has helped me meet fitness goals and helped me through injuries.

Noelle is an amazing instructor! Hands down her virtual classes are the best. She is so precise with her verbal instructions that I don’t even need to look at the screen to see what she is doing. She is truly a fitness expert. I have issues with joint and back pain and she always makes sure to make modifications to make the class safe for people like me. And she’s motivating and engaging, too!

I have been taking Pilates classes from Noelle for over a year now. Noelle has been helping me get ready for my wedding and I have seen great results. She creates great, challenging classes that make the time fly by! I would highly recommend her to anyone of any age or ability.