Historic Yoga in Sturbridge

Historic Yoga is such a special place. It's an intimate, women-owned studio that really honors the roots of yoga while offering a wide range of experiences—from Vinyasa and gentle flows to Yin, full moon ceremonies, cacao circles, and even mediumship events. Every class and gathering I’ve attended has felt intentional, welcoming, and deeply grounding. The vibe here is beautifully inclusive and un-intimidating—perfect for beginners or anyone looking to reconnect with themselves in a supportive, low-pressure space. What sets this studio apart is the way it’s run: the owner Bethany truly embodies the deeper principles of yoga, leading with compassion, self-awareness, and a deep understanding of holistic health. If you've been curious about attending an event or class here, I really encourage you to try it for yourself. It’s rare to find a space that feels so genuine and heart-centered. Highly recommend!

Historic Yoga is a warm and welcoming studio that will make you instantly feel relaxed, revitalized and at home. The offerings and staff are caring and provide exceptional experiences for all.

Historic Yoga has provided me with the most gentle and welcoming introduction into yoga practice. I was a very nervous first time student who wasn’t sure what to expect from yoga or a yoga studio. Everyone I have met at Historic Yoga has been kind and inviting, whether new to practice or well seasoned. The instructors each teach class a little differently and I particularly like the speciality evening offerings. I have been to two sound baths, both different and amazing, and plan to go to more! They also offer nutrition, reiki, and spiritual services through their wonderful network of practitioners. I highly recommend it for anyone looking for a new supportive community or an easy and safe introduction into yoga!

I can't say enough wonderful things about Historic Yoga! I am so happy that Sturbridge has this studio in town. Along with yoga, I have taken classes on pilates, mediumship, sound healing, mindfulness and full moon meditations. They offer a variety of classes and are always switching things up so it's not boring and they have so much to offer. The owner Bethany is so sweet. One time I had to miss a class b/c my daughter's hockey game ran late and she was kind enough to give me a credit for the next time the class was offered. All of the other instructors have also been knowledgeable and welcoming. The studio itself is beautiful too - the lighting, the decorations, and just the VIBE of it all. Every time I leave Historic Yoga, I feel relaxed, rejuvenated and inspired!!! I highly recommend to anyone looking for a holistic approach to well-being.

Just went to my first event here and absolutely loved the small intimate and welcoming atmosphere! Looking forward to returning for more yoga and connection! March 2024 Update ++ I just had my first Ayurveda Health Consultation with Bethany and she gave me such great insight. She gave me simple and easy steps to start implementing without any pressure. I'm looking forward to implementing these simple strategies and see how they can improve my health!

Update: I left the below review 5 months ago, at that time I had been attending various classes at Historic for a few months and was already loving it. I have continued going to events a few times a month and only have grown to love Historic Yoga and those who frequent there even more. I’ve now done Full Moon Ceremonies, Manifestation Mondays, a Mediumship Demonstration, Sound Bowl Healing and a Prenatal Yoga Series. Every experience has been truly unique and amazing. I recommend checking it out, you won’t regret it! ———————————- I highly recommend checking out Historic Yoga! After my first visit, I knew this would be a place that I would be back to. Bethany, the owner, is so kind, welcoming and accommodating. I love the events that are held at this studio, such as the Full Moon Ceremony and Manifestation Mondays. The people who work here as well as those who attend classes/events here have created such an amazing little community that I am fortunate to be a part of. The positivity, warmth and insight this establishment has provided me with are truly irreplaceable. The space is beautiful and clean and has the cutest holistic shop!

Love Historic yoga and the new studio! As soon as you walk in, you will notice it is very welcoming, and has a relaxing atmosphere. The store is pretty awesome as well, and has a lot of natural products. Bethany is an amazing yoga instructor. I enjoy her style of teaching and the evening classes are very convenient!

Bethany has an amazing way with teaching yoga she makes sure everyone is comforatable and safe when doing her classes. She is very knowledgable regarding the poses and flows, and teaches the terminology as we are involved in each movement. I find it very helpful that she explains how these yoga flows and poses will benefit the our bodies. Thank you Bethany for being such a good teacher !! I truly love her studio and have attended many events, which I have enjoyed immensley!! The reiki, full moon and sound bowl sessions are truly amazing and beautiful. Her studio space feels like a big hug.