Movement for ALL in Springfield

I have been working with Cindy Senk through Movement for All personal training for almost a year now. I wanted to build my strength and endurance and improve my balance. (I had some specific balance issues.) Cindy has been a tremendously effective and enthusiastic trainer. She updates my session every week including yoga, weights, and balance using equipment like the TRX and Bosu. Her first concern is safety, always checking with me before and during the training. She often texts me after to give me positive feedback on my progress. This training has helped me so much. She also does in person and Zoom yoga classes, online classes, and yoga at some branches of Springfield City Library. She is especially, but not exclusively, focused on seniors and arthritis. Her credentials are impressive. I highly recommend her to anyone.

Cindy does a great job working with people of all experience levels and unique needs who want to give Yoga a try!

Cindy is a fabulous and talented instructor. She is incredibly intuitive and knows exactly what you need in your practice all while offering modifications and challenges. If you have not tried a class with Cindy, you are missing out!! I can’t say enough about her programming.