Exercise in Disguise Fitness in Springfield

138 Switzer Ave, Springfield, MA 01109, United States

★★★★★
(36 reviews)
Class Types: Fitness center

About

Premier fitness studio located right in the heart of Springfield, Massachusetts. Meet your fitness goals with a variety of group classes and private lessons. Enjoy Aerial Fitness, Aerial Yoga, Zumba, Zumba Toning, Hips Don’t Lie Stability Ball Fitness and more.

Website
exerciseindisguisefitness.com
Address
138 Switzer Ave, Springfield, MA 01109, United States
Plus Code
4FP8+GG Springfield, Massachusetts, USA
Time Zone
America/New_York

Business Hours

Monday
5–8 pm
Tuesday
5–8 pm
Wednesday
5:30–8 pm
Thursday
Closed
Friday
Closed
Saturday
10 am–3 pm
Sunday
Closed

Services

From the business
Identifies as Black-owned Identifies as Latino-owned Identifies as women-owned
Service options
Online classes On-site services
Accessibility
Wheelchair-accessible car park Wheelchair-accessible entrance Wheelchair-accessible seating Wheelchair-accessible toilet
Amenities
Toilet
Crowd
LGBTQ+ friendly Transgender safe space

Reviews

4.9
★★★★★
36 reviews

Most Mentioned

jade (13) zumba (9) bungee (7) classes (6) aerial yoga (5) energy (4) area (4) meditation (2) hammock (2)
5 stars
33
4 stars
1
3 stars
2
2 stars
0
1 stars
0
★★★★★
May 4, 2024

I am so glad I dropped in for an Ariel fitness class and then by chance was able to get a spot in a bungee fitness class. So worth it! Jade is extremely friendly and makes you feel like an insider immediately. This was a judgment free zone full of fun. Next time I’m in the area I’ll have to drop in again! If you’re debating booking a class, do it now!!!

★★★★★
May 24, 2021

Jade is a beautiful dancer and a wonderful instructor. She was very patient with an anxious newcomer and immediately me feel comfortable and welcome. I also had the opportunity to partner with her on a professional level when I became an instructor myself. She was a fantastic communicator and together we coordinated a very successful event.

★★★★★
May 23, 2021

Jade is the best! I’ve taken her aerial, zumba, and bungee classes and love all of them. She is a master of giving you a challenging workout while you’re having fun! I’ve learned so much from Jade. She has knowledge and training in so many different areas and she teaches to all levels. She’s also a caring and supportive instructor who helps you progress at your own pace. Take her classes!

★★★★★
May 23, 2021

Excellent instructor, I've been following Jade for years and I have to say, there's none other like her. She gives a lot of motivation, encouragement, and she can safely instruct a person who's never exercised a day in their life, all the way to someone who has years of experience. Her title of her business says it all, she make exercise seem like fun, so you don't even feel like your doing exercise, yet you get great results. I've taken zumba, water aerobics, bungee and my all time favorite...aerial yoga with her. I would highly recommend ANY of her classes. I moved out of state and now I still have the luxury of continuing with zumba/ aerobic class virtually. I love it! ❤❤❤

★★★★★
May 23, 2021

Jade is the best instructor in the area hands down. She brings a lot of fun, creativity and skill to her classes. Her energy and enthusiasm are infectious making workouts even more fun. Jade is a true professional and lover of fitness. I highly recommend her studio!

★★★★★
May 23, 2021

I did Zumba with Jade and have to say there is NO Zumba instructor in this area like she. 1. You feel comfortable at any fitness level yet your challenged to the point of visible results! 2. She leads you through physical training as your having a fun time, learning dance moves, and building your self esteem! *I always left her classes feeling invigorated physically and mentally. 3. Reasonable cost for her expertise and dynamic studio environment ! Looking forward to getting back to Exercise in Disguise! Thanks Jade!!! 🙏💜

★★★★★
May 23, 2021

I can't EVEN begin to count the years I have known Jade! She was my introduction into Zumba fitness and I have done multiple other classes with her. Jade is high energy, passionate, and down to earth! I live that she is innovative and a true fitness entrepreneur. Never in the box fitness with Jade. She is an experience to be appreciated ❤️❤️❤️❤️

★★★★★
February 11, 2018

Jade is an amazing Aerial Fitness instructor! She takes the time to make you feel comfortable and explains each step along the way. There are modifications for every pose and trick so everyone, no matter their fitness level, can participate. I highly recommend her Aerial Hammock class! FIVE STARS!!!