Dhira Yoga Center in Southwick
617 College Hwy, Southwick, MA 01077, United States
About
Fun classes for all levels offered daily. In Studio and Livestreaming New to Dhira Clients: 30 Days for $50 Livestreaming, In Studio, Four Free Outdoors in July! COURSES offered 3 times a year. Study classic yoga texts — Patanjali’s Yoga Sutras, the Upanishads and the Bhagavad Gita. In Studio and/or LivestreamingNo I’m TEACHER TRAINING program offered twice a year (April or September start). In Studio and/or livestream option. MENTORSHIP PROGRAM - work one on one with Michael, Dhira’s Director, to deepen a specific aspect of practice, refine their teaching skills or independently study the philosophy of yoga. Challenging vinyasa rooted in the Classical Yoga of Patanjali
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I joined Dhira a few years ago. Michael has helped me find purpose, peace and strength in my practice. After starting my yoga practice, I was diagnosed with MS. Yoga helps keep me healthy and makes me stronger in my fight. I highly recommend! Rebecca
I have been taking classes at Dhira Yoga Center for about 10 months now, and I am also enrolled in the Teacher Training Program. The studio is beautiful, and the teachers and community are wonderful. I’ve learned so much already and continue to deepen my practice both on and off the mat with the support of Michael and his teachings. I’m so glad I came to Dhira and made yoga a part of my daily life. I’ll never stop practicing. Namaste!
Such a wonderful and inviting place. Dhira Yoga Center is perfect for all skill levels, and explores many different aspects of yoga. Michael is knowledgeable, funny, and kind , and truly such a pleasure being able to practice yoga with him. All of the teachers are fantastic, and there is a class for everyone. Do yourself a favor, and if you’ve ever thought about trying yoga, just take the plunge. Cannot recommend this studio enough!
Dhira yoga is the perfect place to practice yoga whether you are a beginner or well-practiced yogi. I first visited in 2013 when the studio opened and enjoyed the $50 first month special of unlimited yoga for new students. The studio is conveniently located in Southwick offering varied class times in a comfortable, accepting and fun atmosphere that meets you where you are. If you have ever felt intimidated by yoga but have wanted to give it a try, this is the place! And the first class is free! I love how Michael, the lighthearted owner and instructor, makes sure that you are doing the poses properly and challenges you regardless of your level. It’s a great accomplishment to see how I become more flexible over time!
I have been practicing at Dhira Yoga since 2014. It is a really great yoga community, where I feel comfortable and supported in my practice. I am a runner and a soccer player, not generally stretchy in a lot of yoga ways, yet I enjoy every class. Michael is a knowledgeable and inspiring teacher, yet whimsical, making sure his students keep smiling during class. I have been practicing online for the past two months due to Covid 19 and I cannot wait to get back to the studio when it is safe.
Dhira Yoga Center is a welcoming place offering classes for all levels. Michael leads an invigorating class and is able to modify to all levels, whether that means providing a simpler variation of a pose or a more challenging one. He makes a point to see where you are in your practice and tailors the experience to the students in each class. The studio has a calming atmosphere, but I also love having the opportunity to practice outside as we head into summer.
Dhira Yoga Center is a welcoming environment for all! If you've never practiced before or if you're an experienced pro, there's a class for you. You're encouraged to take each class at your own pace and everyone in the class is always warm and encouraging, especially Michael. I'm happy that Dhira has been a part of my life for the last 6 years!
Dhira Yoga Center, under the leadership of Michael VS, has provided my wife and I a great place to practice our yoga. Michael offers such a pleasant and fun approach to the practice. We have learned much in our five years with Dhira Yoga, and look forward to many more. Michael has taught me to breath properly and relax my mind during practice. He is very careful to remind us to just do poses within our own comfort zone. Dhira has been such a great experience in our busy lives that we consider Michael and our ‘regulars’ on Thursdays to be good friends. I highly respect Michaels vast knowledge of yoga and recommend everyone give one of his classes a try.
I absolutely love the studio and had such a great class here. I found that it s really hard to find a good mixture of challenge and support, of the spiritual true yoga with the chanting, pranayama, and a great energetic and physical flow but this class really has it all. The adjustments were helpful and supportive and I felt extremely welcome and appreciated my time at the studio on Saturday morning! I ll definitely be doing a long drive on weekends to get these classes in!
Dhira s early morning Virya Flow helps me start my day with an incredible burst of energy. Dhira s studio and class flow are 10 out of 10!
Michaels classes are challenging and fun. Never boring, theyre not your typical Vinyasa class. His cues are spot on and when doing classes thru zoom theres never a need to watch - all you need to do is listen and enjoy moving into the twists, stretches and strengthening asanas.
Michael is a master
LOVE Dhira Yoga Center! Michael is awesome at adjusting instruction to accommodate individual areas of strengths and/or challenges. He has also gone out of his way to insure that I can stream classes when I am not in Southwick.
Went here on a Friday night and very satisfied with the class. Instructor was very knowledgeable about different positions. He also has a good sense of humor. Highly recommended, will be back.
Dhira Yoga feels so comfortable to me. The community is really supportive and friendly. Michael teaches a great class and has a wonderful wit that is a part of his teaching . He makes yoga fun and healthy
I began practicing at Dhira Yoga Center in 2015, and it has changed my life. There is something for everyone here, whether you are a beginner or advanced practitioner. Dhira also offers study opportunities. You can study ancient yoga texts on their own, or take part in teacher training. Dhira is wonderful community to be part of!
Dhira Yoga is a welcoming place. The studio is both clean and beautiful. Michael the owner/teacher makes the experience special from the moment you walk in the door. The yoga practice (Asana) is fun and challenging and Michaels attention to all eight limbs of yoga is both refreshing and highly educational.
Wonderful teachers, welcoming atmosphere. There is something here for every level, whether youre looking to try something new, or if youre an experienced yogi looking to expand your horizons.
Been a member at Dhira for a couple years now and I can t get enough! Friendly environment, meticulously cleaned gym, and welcoming host make for an unforgettable Yoga experience you re sure to get hooked on! Highly recommend!
Michael leads a great class. He spends time to explain the meaning of poses and ensure you have the correct alignment. He can offer many different variations of poses for people of different levels(beginner, intermediate, etc). I highly recommend any of his classes for yogis of any level!
Some people go to a yoga studio for an experienced teacher. Or a lovely facility. Or friendly fellow students. Or classes that meet their needs. With Dhira you will get all that and more. The options of outdoor yoga or online via Zoom have been great during social distancing. The studio is ready and waiting for us when things change. Dont hesitate to book your class at Dhira. You wont be sorry.
I began my yoga practice at Dhira in 2012. Now living in AZ and am still practicing at this studio. (virtual world is fantastic). Great intro and flow classes. Instructors have a wealth of experience. Philosophy courses are also wonderful for anyone interested in deepening their practice.
Dhira is a community for yogis and yoginis of all levels of practice. The main principle is simple: yoga is fun! The teachers are attentive to the students needs. They readily accommodate any medical issues the students may present. Owner Michael welcomes any questions you may have about yoga. A welcoming community of loving-kindness.
Dhira yoga is a hidden treasure in Southwick! Studio owner Michael is an amazing guy. Not only is he an experienced & talented Yogi, he is such a welcoming, inspiring & wonderfully quirky guy. He makes me smile every time I see him in class or currently via Zoom lessons. There are practices & modifications for all levels of skill & everyone I have encountered at Dhira are always so kind & friendly. When you visit the studio, your body, mind & soul feel uplifted! Namaste!
Dhira Yoga Center feels like home. Michael is so welcoming to all who walk through the door. A funny and peaceful man who opens the hearts and minds of each of his students. Be it your first time doing yoga or if you ve practiced for many lifetimes, you have a place at Dhira Yoga Center.
Yoga with Michael is truly an uplifting experience. While it Is true, that you will learn all the poses (asanas), theIr meaning in sanskrit and you might chant but what Michael teaches is the real spirit of yoga. This is what separates the Dhira yoga studio from other places that just go through the motions. I have been to both and I always come back to Dhira. While at Dhira, I have experienced some very personal situations (l ll call them that) very profound that i do not think I could experience anywhere else.
Dhira Yoga is a wonderful place to practice yoga. Michael leads classes that are fun and include modifications for all levels. If you are new to yoga or experienced, Dhira is a great place to practice.
Michael s classes are challenging and fun. He is able to gently push me to find peace in poses I felt at the time impossible. He lit a fire in my heart that first day I took a class that has been burning ever since. I have been to class five days a week for years after that day. I ve learned that yoga is so much more than stretching. I have met some of my closest and dearest friends in those classes. My aching back has disappeared and I was soon able to do a full wheel with ease. I would put my side braid right into my mouth and Michael would call me a yoga pirate. Mind, body and soul healing is what these yoga classes do for me. Classes at Dhira leave you feeling connected to your self, your community and the universe. Laughter flows with the vinyasa flows. If you give Dhira a try, you will leave with a huge smile across your face and heart.
Michael at Dhira Yoga Studio has been amazing at helping me to keep things in perspective. I am reminded to take care of myself so I can care for others. Classes are available everyday mornings and evenings help keep one motivated. Virtual classes offered have proven to be helpful during the current world climate. Highly recommend
Excellent and professional .
Dhira Yoga center is a great new addition to the Southwick, Westfield, Springfield area. Their new studio is very nice and welcoming. The Vinyasa Flow is awesome... and they offer daily meditation too! Love it!
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