SLT Southampton in Southampton
16 Hill St, Southampton, NY 11968, United States
About
Experience the power of reformer pilates in Southampton, NY at SLT. Our specialized techniques are designed to Strengthen (your core), Lengthen (your limits), and Tone (your body). With multiple locations conveniently located across the Hamptons, you'll always have a nearby studio ready to support your fitness journey. With an SLT pilates membership, gain access to a diverse range of dynamic programs and classes led by expert trainers. Embrace a healthier lifestyle with our high-intensity, low-impact workout program, combining cardio, strength training, and the most challenging elements of core pilates. Achieve your fitness goals with SLT, where pilates classes in Hamptons reaches new heights.
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Great workout! Have been looking for a way to supplement my cardio, and this is amazing for toning. Looking forward to watching my body lean out.
Un lugar pequeño pero super equipado con excelentes aparatos y la entrenadora super profesional altamente recomendable
I had Shae as an instructor. Worst workout class I have ever taken. Couldn’t understand a word she was saying, and I felt like she was judging me the entire time, being that I am a newbie to SLT. Will never take that class again.
Challenging workout.
