New York Pilates Southampton in Southampton

i’ve tried Pilates in the past, but wasn’t a huge fan and never went consistently. alyssa and NYP completely re-shaped my mindset. a challenging but rewarding workout that i would highly recommend to those of all levels.

Alyssa from NYP introduced me to reformer pilates classes and I am in love with it! These classes really get you pumped and are an amazing way of getting toned and in shape. Thank you!!!

Such a beautiful studio! Was visiting for the weekend and was looking for things to do. Thanks to Alyssa! who has the best energy and her passion for Pilates made me to take my first class. Now i’m literally OBSESSED! Thank you again.

I took class with Caro and she completely transformed how I view Pilates! She’s so clear, worked muscles I didn’t even know I had and safely challenged me. I will most definitely be back! 10/10 recommend!

I highly recommend to take classes with Caro if you're into Pilates Reformer. I had such a great experiencie in the studio with her guidance and attentiveness, she made me feel comfortable and supported. It was a great session, I left the class feeling stronger. If you're looking for an instructor who genuinely cares about your progress and brings out your best, Caro is the one to go to!

Great class with Caro! Very challenging and fun, it was my first time doing Pilates and I really enjoyed it, definitely worth it!

I had an amazing Pilates class with Caro! It was so much fun that I didn’t even feel like I was working out, yet it was definitely challenging. I could feel my muscles sore the next day, which is a sign of a great workout! Caro is an excellent instructor; she corrected my form and ensured I was doing everything right. I highly recommend her classes!

I'm a beginner in Pilates. But after taking a class at NY Pilates with Caro, I feel so much more confident, and excited to do more Pilates! The class was a great workout, but what made it special was the comfort I felt, every time I made an indecisive move Caro would seemingly cue me right into the proper form. By the end of the class I felt inspired. NY Pilates is a great place to practice reformer Pilates. The machines are high quality, the studio is super clean, and they have excellent instructors like Caro.