Eternal Life Yoga & Wellness in South Deerfield

Oli provides amazing 1:1 support throughout the session. I love that it’s multi-sensory, and that she offers a multitude of props, including essential oil misting for aromatherapy and bolsters for comfort. In a time of uncertainty and stress, this was 90 minutes of pure relaxation and contentment.

We had the pleasure of a couple's restorative yoga session with Oli at Eternal Life Yoga & Wellness and it was highly relaxing and rejuvenating. Oli tailored the session with props and poses for each individual's needs and created a lovely atmosphere. The session exceeded our expectations and we would highly recommend it to others.

First and foremost....OLI is amazing. She put me at ease from the moment I entered the studio. Her voice was so calming, and her instructions were very easy to understand. She was also willing to help and explain as needed during our session. This was my first experience with restorative yoga, and I will definitely be back. I HIGHLY recommend Oli at Eternal Life Yoga & Wellness. So glad our paths crossed. Can't wait to see you again after the New Year.

I had my first restorative yoga session with Oli. She has a small studio space that's great for private instruction. She led me through a sequence of postures and breathing exercises that helped me feel completely relaxed. I was impressed with her knowledge and attentiveness to my needs. The experience includes awakening all five senses.

Olivia has made a yoga believer of me! I suffer from chronic back pain and continually look for ways to relieve it without medication. Olivia has provided a combination of mild yoga stretches and restorative yoga in private and semi-private group sessions. I walk in to her class in pain and leave feeling relaxed, pain free and centered. If you are in need giving your body a hug and some love, I strongly recommend you attending one her sessions. She truly personalizes the session to your specific needs without judgement.

Oli came and led a 1 hour yoga session with the Frontier boys varsity soccer team during our fall season. It was a great way for us to have an alternative practice day and work on our bodies and minds mid-season. She was very thoughtful in the approach - she reached out ahead of time to ask what areas we'd like to work on and if it would be helpful to relate stretches and poses with on-the-field activities. I was very impressed with how unique she made the experience and how much she was able to relate our afternoon together with elements of soccer for the boys to piece things together. She would be an excellent resource for any local team looking for different ways to connect players with themselves and their teammates. We definitely plan on having Oli back next fall.

I had the pleasure of attending a private restorative yoga session with Oli, and it was truly transformative. From the moment the class began, Oli’s calming presence and intuitive guidance helped create an environment of deep relaxation and mindfulness. The session was thoughtfully tailored to my needs, focusing on restorative poses that gently released tension and allowed me to reconnect with my body. Oli’s approach was incredibly compassionate, taking the time to explain each pose and offering gentle adjustments where needed. The flow of the class was smooth and paced perfectly, allowing me to fully settle into each stretch and feel a deep sense of release. Oli’s use of props—blankets, bolsters, and blocks—enhanced the comfort and effectiveness of each pose, making it easy to find a restorative position that felt both supportive and nurturing. What stood out most was Oli’s ability to create a space that felt safe and peaceful, allowing me to completely unwind. By the end of the session, I felt a profound sense of calm and clarity, both physically and mentally. Whether you’re a seasoned yogi or new to the practice, I highly recommend Oli for a restorative yoga class—her expertise and kindness make the experience truly special.

Olivia was such an amazing Yoga instructor! She provided a private Yin class that she tailored to my body’s needs. I couldn’t have been happier with the experience. I can’t wait to book my next class with her!