Whole Health Solutions & Sports Performance in Shirley

Peter and Gary may come across as intimidating but really they are wonderful people, capable of working with anyone, even my 73 year old mother! They meet you where YOU are at, helping you build a stronger version of yourself. I love the whole body approach they use and appreciate the interest both Gary and Peter, take in my progress towards being better every day. If what you are doing isn’t working, give Whole Health Solutions a try.

I have been working with Peter and Julia since the beginning of December. In my initial consultation with Peter, I explained my goals, my current fitness level as well as some injuries that I have been attempting to work through. Peter convinced me that with time, effort and making adjustments to how I work out, I would begin to notice improvements. Well, here we are 3 months later and I can honestly say that improvements are being noticed in the way that I feel. Both Peter and Julia work me harder than I ever thought possible and I feel stronger and better than I have in a long time. I know I have a long way to go to reach my end goals, however I cannot say enough about the staff at Whole Health Solutions. Everyone works together collaboratively and it makes for a wonderful environment to be part of. If you are on the fence about jumping in, just do it, you will not be disappointed!

Peter and Gary are very passionate about helping their clients achieve their individual health and wellness goals. I’m concerned with osteoporosis. Since I started working with Peter a year ago, I can lift more weight, my flexibility has improved and the percentage of body fat has decreased. I feel great! Highly recommend checking this great team out! They also have great swag!!

I’ve been going to Whole Health Solutions for shoulder rehab, and working with Gary Donia has been a game-changer. The holistic approach to training has helped me gain overall strength in ways I didn’t expect. Gary took the time to learn about rowing to tailor my training specifically for the sport, and it’s clear he cares about his patients in and outside of the gym. I’m really excited to keep progressing and honestly wish I had found Gary sooner. The focus on long-term health and strength has made a huge difference! I highly recommend!!!

The entire crew at Whole Health solutions is so talented, patient, knowledgeable and fun! I worked with both Gary and Peter in their prior clinic and was so excited that they ventured off on their own to really personalize patient care. They look at you as an individual and target your strengths (and weaknesses) both mentally and physically to optimize performance and healing. So grateful for this team! Thank you!

Whole Health Solutions has helped me to make noticeable gains towards my health and fitness goals within a month. Working with Peter and Julia makes the process manageable, understandable, and they are incredibly supportive. All of the staff are great to work with, and they are clearly a good team. I cannot recommend Whole Health Solutions enough if you are looking to improve your overall health and fitness.

This morning I had the opportunity to work out at at Whole Health Solutions, and I can’t recommend it enough! My cousin, Peter who owns the gym, is not only a Doctor of Physical Therapy but also an incredible coach. He designed an amazing functional training workout tailored to our fitness levels and goals. What sets this gym apart is the perfect blend of expert knowledge, personalized attention, and a supportive atmosphere. Whether you’re looking to build strength, improve mobility, or recover from an injury, this is the place to be. If you’re serious about your health and fitness and want guidance from a true professional, check out Whole Health Solutions. You won’t regret it! -Robin D.

I’m so glad I found Whole Health Solutions! Peter & Gary are incredibly knowledgeable, easy to be around & overall wonderful humans! I’m working with them for PT for plantar fasciitis in my feet, and I love the whole body approach that combines physical therapy, personal training and health coaching. I feel supported on this new journey and motivated to come to my appointments each week! These guys are the real deal! Book your consult - it’ll be the best decision you make for your body & overall balance in life! 🦾