The Core Connection in Northborough

Everyone is so nice, friendly and supportive. Everything fit my needs to the different kinds of classes and great customer service. It is the best place for all levels of fitness and I truly see the passion in everyone. If you are thinking of signing up, do it! You will have no regrets:)

I joined Core Connection 3 months ago, after never doing formal exercise before. It continues to be a life changing experience for me. The staff and members in my SPIN and strength training classes are welcoming and fun. Even though my classes take place VERY early in the morning ( which works perfectly for my schedule), I look forward to seeing what’s in store every time! Best way to start the day.

I’ve been a regular at The Core Connection for several years and cannot recommend it highly enough! The staff here are truly dedicated, creating a welcoming and professional environment that motivates you to return time and again. Each instructor is knowledgeable and attentive, ensuring that every session is tailored to individual needs and skill levels. Whether you’re a beginner or looking to enhance your fitness regimen, The Core Connection provides the support and expertise to help you achieve your goals. A big thumbs up to this fantastic local gem!

I originally came to The Core Connection for Pilates but quickly discovered they offer many different types of classes - so I expanded my fitness program to include Yoga, Stretch and Tone, BOSU Balance and classes on The Reformer. Rita, the owner, is passionate about fitness, emphasizing form and proper mechanics of movement. The environment is both welcoming and supportive. All of her instructors are knowledgeable and are aligned with Rita’s approach. It’s a great place to work out with a wonderful sense of community.

I love Core Connection’s boutique fitness studio which offers group classes in barre, Pilates, yoga, strength, cardio and spin! All the instructors are well-trained and their focus is on the importance of proper form to maximize results while avoiding injuries. It’s challenging yet accessible fitness. The owner, Rita, has applied her knowledge of science along with her education and training to make it a unique fitness studio that you’ll love coming back to!!

I’ve been at the Core Connection for years. It’s a wonderful studio with a wide variety of classes to meet your fitness goals. I particularly like the strength and spin classes! I highly recommend the Core if you are looking for experienced instructors.

I absolutely love Core Connection. I have been coming here for a couple of months now for Reformer Pilates and I can honestly say it has become my happy place. :) I look forward to it every week! It’s such a great way to start the day, and I notice an improvement in my strength, flexibility, and overall mental health too. Everyone there is welcoming and encouraging. Mary M. is excellent. She is funny, caring, knowledgeable, and makes sure you really learn and understand each movement. Kristen is wonderful too!

I have taken several classes at Core Connection over the years and I can tell you Rita as Core Connection creator consistently offers the best experience one can have in a workout. From private lessons to group classes, there are none better. She is an excellent teacher as are Elena and Jen and all the others, too numerous to name. Sign up early folks, the slots fill up and the reason is the quality and care provided by the instructors. See you there!