375 South St, Northampton, MA 01060, United States
Physical therapist specializing in fitness athletes and runners Located within Pioneer Valley CrossFit Out of network provider
A belated thanks and kudos to Jess for the superb job she did on my shoulder earlier this year; after surgery, I wasn't quite where I wanted to be, so I enlisted her help. We began with a thorough examination and assessment; she listened closely to what my goals were, and created a personalized home exercise program to get me there. Each follow up included an assessment of how I was progressing, and addressing any concerns as they arose - and if Plan A didn't work, Jess was excellent at finding a Plan B (or Plan C!) if needed. I made significant improvements in strength and range of motion, am back to normal, and continue to do the exercises today. Many thanks for a great job!
I had an amazing experience working with Jess. In the few months we worked together, she helped me develop a comprehensive program to work on chronic back and Achilles tendon issues with modifications for when I need to dial back or increase the intensity. I still use the stretches and movements she taught me every day!! I can’t say that for the other PTs I’ve worked with. She is an amazing listener, super responsive, and addressed all of my questions and concerns with patience and fresh ideas. If you need a PT, look no further!!! Jess is simply the best.
After a year of knee pain resulting from an injury, I decided to schedule an appointment with Jess based on reviews here and the statements on her website. She listened very carefully to my knee stories, taking notes and asking questions that showed genuine concern and understanding of my issue. Following each visit she designed at-home routines for me that were simple yet very effective. I'm thrilled to say that my pain is gone and the ability goals we discussed at my first visit have been achieved. Jess is one of the rare ones that truly cares, showing empathy and compassion while applying an impressive amount of knowledge and experience to your situation. Thank you Jess!
I went to see Jess Goldberg after a shoulder injury that had not been getting better. Through my time working her, I improved my strength and function significantly. She also made sure I incorporated my exercises into a personalized strengthening program I could continue after discharge. She has a wonderful demeanor and is a skilled physical therapist. I recommend Jess wholeheartedly.
I loved working with Jess! I was experiencing pain and stiffness in my neck and shoulder which was interfering with sleep and normal daily activities and she made time to see me virtually on short notice. She was curious and took time to figure out what was going on, then demonstrated a series of easy exercises to continue on my own. I felt immediate improvement, she checked in on my progress, and after just two sessions I had relief! I felt very comfortable with Jess and I learned a lot from her about body positioning. I really value her expertise and would recommend Jess for a wide range of issues!
Working with Jess is fantastic. She is extremely knowledgeable and creative, and she gives realistic take-home exercises. Working with her has helped me immensely with back pain and with strength training form. She is also kind, funny, and supportive!!
Jess is wonderful! Throughout our appointments, Jess was attentive, inquisitive, and full of knowledge in helping me figure out what was going on with my knee. Much more than simply try to address my knee problem in isolation, she gave me exercises and stretches to strengthen the muscles around the joint as well as helping me figure out better movement patterns to avoid future injuries. I'm back running and feeling great. If you're having an issue, go see Jess!
Jess is amazing. She's detail oriented, highly skilled and thorough. I've been seeing her for the shoulder pain I've been having for years. After a month of working with her I can safely say this is the best it's ever felt. I'm back to doing the workouts I love and for that I am so incredibly grateful. I very highly recommend Jess!!!