Alpenflow Wellness in North Conway

I booked a Wellness Experience with Erin and it was exactly what I needed. Even before we met, the reflective exercises she provided helped me gain clarity on what’s working in my life and what feels out of balance. They validated my emotions and helped me tune into my body in a way I hadn’t realized I needed. During our session, I felt deeply seen and understood. Erin created a compassionate, safe space where I could openly share things that had been weighing on me. Her outside perspective was refreshing, and it was a relief to know I don’t have to navigate these feelings alone. Beyond just listening, she offered practical guidance that left me feeling empowered, with new tools to support myself moving forward. The session ended with bodywork and energy work, which felt so nurturing. I could feel tension melting away and my energy coming back into balance. What I loved most was the holistic approach—Erin didn’t just focus on one aspect of my well-being, but rather acknowledged the deep connection between my mind, body, energy, and life as a whole. I am so grateful for Erin and this healing experience she created.

Had an 80 min massage with Erin to bring in an healthier 2025 and it was truly transcendent. It’s clear she is a healer - highly recommend!

Erin has always gone above and beyond what my expectations are. She truly cares about everyone’s overall wellbeing and knows what she’s talking about. I had a scare with carpal tunnel flaring up for the first time in my life and was mortified thinking I would never be the same. I asked Erin for help and she gave me a daily yoga and workout routine that completely eliminated my symptoms within a couple of days!! She kindly and enthusiastically reassured me that everything was going to be okay. Some people go and have surgery for carpal tunnel without ever knowing that they don’t have to. She also did a lovely job explaining the cause of my carpal tunnel and why it’s so important to strengthen and stretch the root of it instead of where the symptoms show up. Erin is the type of person that infects you with her positivity and genuine excitement for life. For that alone I would pay top dollar to just be in her presence, but when you add her experience and education to the overall package it’s truly unmatchable. Don’t hesitate, give her a call 💗

Erin has a calm energy that is infectious. She also has an extensive knowledge of the human body and I find her massages to be very effective and informative!

Going to Erin for a massage was an invigorating experience. Erin was punctual with the booking process and the ease of signing up made my life very easy. The massage and experience itself was amazing. Physically and mentally I feel the positive impact in such a good way. I had numerous knots in my neck and shoulder and after leaving my body just feels looser and revived. I highly recommend Erin to anyone who needs a massage! She's great and I'll definitely be returning in the future!

Incredible Atmosphere! Great yoga classes! I have been seeking a community space of health and wellness, For me, it has finally arrived in the Mount Washington Valley!

This retreat was truly transformative for me. My eyes were opened to how community and connection can make a major difference in your overall well-being. I’m so appreciative of Wild Rooted Wellness for providing a space where people could come as they were and share openly and honestly. I have applied so many concepts from the retreat to my daily life and I see the difference that has made. I would encourage anyone thinking about attending to just go for it!