5758 Hopkins Rd #1, North Chesterfield, VA 23234, United States
I was training at another local gym that specialize in MA and Fitness training I wanted to switch it up and go to another gym where the hours were more flexible for me and I can focus more on powerlifting all while still having incredible trainers in a program for me that I can stick with(because that's what helps me the best). I got to Gold's Gym in Meadowbrook I realized that they had personal trainers there through Compel Fitness. When I met with Ian he immediately filled me in on how they work and what I could expect as well as he had quite a few questions for me as to what he could expect from me as to what I wanted. Then I met Nelson he go my initial measurements and weight, got my diet intake prepared and wrote me up leg workout that has been absolutely incredible! He also has answered any and all of my questions with no hesitation, I'm very grateful I do the semi personal training and I take that class in the evening time my trainer Dilan is absolutely amazing truly compassionate about her clients and what she does, I enjoy her classes. Everyday I train with her it's always something new and different I absolutely love it! She's a gift Ian who does personal training I have scheduled a couple of sessions with him and he will definitely push you, blew my muscles out every time(that's what I wanted). He's very supportive Everybody that is with Compel is always so happy and ready to help answer any questions you need with anything, at any time. That's so good to see and experience
Compel has been heaven sent in my fitness journey. I signed up for a gym membership which I used for months on and off. I would commit to the gym for days at a time and then wouldn’t be back for months. When I had decided to go back, there was a class in session at the gym and it caught my attention. I was watching the session as I was doing my own workout and hearing the trainers push their clients was motivating to me. I decided to talk to one of the trainers after their session was over and I have not regretted it since! Compel is invested in their clients and has not only continuously helped me achieve my goals but keeps motivating me to set new goals so I can keep progressing! Compel has given me the extra push I always needed to commit to becoming a better me. I don’t think I could have gotten this far without the help of the Compel team and cannot thank them enough.
Been here almost 3 years, and I love it. I have made many friends and look forward to workouts with the Trainers. The trainers are amazing! Chelsea, Zack, and Dilan really push you to do your best. I look forward everyday to come here after work! The trainers really become your friends and care about you.
Compel Fitness has been the best decision I have made. In the first few weeks I lost more weight than I have ever lost in a year of working out by myself. Ryan has always been very encouraging and supportive. Makayla and Chelsea are so knowledgeable and caring, and they always push me to do my best! I recommend every one of them. They treat you like family and even though I have fallen off the wagon a few times, they always get me back on track. Thank you guys for always being there for us!
I have been training with Compel Fitness for about a year and a half. I am very pleased with the results I've gained because of Compel. I am stronger and leaner.The trainers are professional and knowledgeable about my fitness goals and they design individual workouts. What makes Compel special? It's Makayla, Chelsea, and Ryan. They are amazing! I highly recommend training with them!
My husband and I have been coming to Golds Gym for a little over a year. We have been with Compel for personal training sessions and would highly recommend this service no matter what your current fitness level is. Makayla is an awesome trainer and will really get you motivated to be the best you can be!!!
I have been a Compel Fitness customer for 3 months. I have been very impressed with the level of professionalism of the Compel trainers, starting with the initial fitness and nutrition consultations, and continuing with the semi-private training sessions. One of the trainers, Makayla Barker, is very personable, knowledgeable, and provides just the right level of motivation and support. I made the decision to become healthier and stronger, and I know that I will continue to achieve my fitness and weight goals with the help of the Compel trainers.
I am so happy I decided to sign up with compel. Thank you, Ryan. I need the structure and motivation to help me reach my fitness goals. Now I actually look forward to working out!! Thank you to Makayla for being such an awesome and knowledgeable trainer. I just love her personality and her workouts are amazing. You feel sore in a good way! I have had a wonderful experience with all the staff at Compel and look forward to continuing on my fitness journey with them. Do yourself a favor and give them a try.