Greylock Yoga in North Adams

I LOVE GY&M ❤️ the studio is so beautiful and welcoming and clean. I love the soft lights during an evening class. I love that it’s in Greylock works especially when there is an event after yoga to check out! Nicole is SO welcoming and funny and an AMAZING teacher and person. My life has gotten so much better since I’ve joined this amazing studio. THANK YOU!! ❤️

Greylock Yoga + Movement is a great addition to the North Adams and Williamstown area. If you like hot yoga this is the spot for you. The instructors are excellent, they aren’t your average YouTube fare (not that there’s anything wrong with that). The instructors are amazing at creating pretty seamless flows, their cuing is often so good you don’t need to look up for reference which really lets you tune into yourself. I appreciate the variety of class times and class types. Running late after work? There’s a 6:45. Want to get something in before work? There’s a 6:00am. And what I love about their “beginner” classes is that you’re always building your foundations. You’ll find yourself being able to go to a more advanced class in no time should you choose to. As one of the instructors once said “slower doesn’t mean easier. It means you have more time to pay attention to your body”.

Greylock Yoga is a beautiful studio that makes me feel safe and welcome. The classes are all amazing and well-thought out. I love how involved Nicole is with the studio and her students, like creating fun challenges to keep us accountable. I am so excited to grow my practice as the studio grows and continues to add more classes! Also, if you haven’t tried her Heelz class, you should sign up immediately!

My first ever hot yoga experience was at the beginning of this month and I have absolutely fallen in love with it!! That along with the dance as well as restorative are exactly what I needed in my life to finally get me moving again and feeling good in my body. Nicole and all the instructors as well as all of the students have created such a wonderful, accepting, challenging and fun community that I am blessed to be apart of!! ❤️❤️

Greylock Yoga offers an amazing community for a diverse and inclusive yoga+ experience; the space is beautiful, light-filled and intimate, the instructors are passionate, experienced and supportive, the classes are full-bodied, challenging and empowering, and the schedule is flexible to include many offerings throughout the week. There is a wonderful spirit of acceptance and camaraderie in class, and I feel more whole and healthy in my body since attending multiple weekly sessions beginning at its launch in May. So grateful for the commitment, the welcome and the expansion of this team as it continues to explore, grow and support its people!

Ever since I joined Greylock Yoga in June 2023 I have felt a positive shift in my life. I am not only practicing yoga consistently, but am trying new movement and dance classes that are not only providing a great work-out but are stretching me beyond my comfort zone. I was worried I might not enjoy warm yoga- but it turns out I love how the heat allows for increased flexibility. The entire GY community is amazing. The teachers are all incredibly knowledgeable, supportive and kind - we are lucky to have a yoga and movement studio of this caliber in Northern Berkshire!

Greylock Yoga offers a range of classes infused with traditional yoga postures, barre, Pilates, dance, and more. All the instructors scaffold their classes with exercises and flow that build to more challenging postures. Modifications for every level and body are always included. Strength training and toning is woven into every class, sometimes in ways you don’t even notice until later. I am building stability and strength along with balance and flexibility in every class. Everyone is friendly, welcoming, and kind. A great yoga studio and community!

Would absolutely recommend signing up for classes here. The intimate environment allows the teachers to alter classes to your needs. For example, we walked into a class and the instructor asked us if we have any problem areas that we want to target and she targeted them! They also have super fun dance classes, cardio dance, sculpt and pop-up classes which i’ve been loving! Not only are the instructors fantastic, but the entire community they’ve created is super supportive and as a beginner to yoga, it’s been amazing to be a part of the Greylock Yoga community!