Future Shapes in Newton

I was first introduced to Future Shapes 11/2 years ago by the Physical Therapist I had after a knee replacement. She thought that I could benefit from continued strength training and highly recommended Future Shapes. I spoke with the owner Deedee, and she thought that one of her trainers, Toni, would be a good fit. From the day I met Toni, I was impressed with her knowledge of body mechanics, and anatomy and physiology. She quickly analyzed my needs and created a highly customized program. Whenever I complain of pain, tightness or weakness in my body, she is great at pinpointing the source of the problem and providing a solution. She works me hard and makes it fun at the same time! I have worked with several trainers in the past, none have come close to the skill and expertise of Toni. The gym has an upbeat vibe, up to date equipment, and is very clean.

I highly recommend Deedee at Future Shapes for personal training. As a busy mom in her late 40's I realized I wasn't getting enough strength training. I tried to do it on my own but it was never getting done. I met Deedee and started working with her and it was a life changer. I love having an appointment to hold me accountable. She is a good listener and very accommodating to all my past injuries injuries and mind-sets regarding strength training and will push you to do more then you think you can without going overboard. Also, her studio is quiet and very private with easy parking.

I love Future Shapes! The trainers are knowledgeable and are able to challenge me in my workout. The space is the perfect size for one on one training.

Deedee and Brad are awesome! I had a serious back injury and did PT, but it was Brad that took me from lifting no more than 20 pounds where therapy left me to fully recovered and picking up my kids again! I would highly recommend to anyone whether just looking to build stability or recovering from injury.

I have been training twice a week with DeeDee for 4 years. I’ve never been in better shape than I am now. Deedee is very experienced and knowledgeable. She makes working out challenging and fun! The gym is clean and well-equipped. I highly recommend Future Shapes.

I am 75 and I want to feel strong and have better balance than all of my friends. Deedee and I have worked together for 7ish years. I am way stronger and balanced than all of my friends! In all of this time I have never been hurt in her studio. What’s more, she seems to screen for nice people….customers and colleagues. CJE

I have been going to Future Shapes for over 20 years. DeeDee and her trainers are knowledge and really have pushed me to continue to improve my fitness goals. You will never find a more welcoming, warm and supportive environment. I can't recommend them enough. Well worth the investment!

I met Nina Cammarata a long time ago, and she has the nicest personality. I don't know her as a fitness trainer but the way she takes care of herself and the way she treated me ,very down to earth easy to talk to!! I wish I lived in Boston i would take her as my fitness teacher!! Anytime!