The Genesis Fit in Marshfield

Christopher Ryan, owner and personal trainer of The Genesis Fit, has changed my life! On January 13, 2025, my life changed for the better. I began training with Christopher and Garrett and little by little I saw changes. We worked on strength training together and nutrition. They changed my whole nutrition regime and helped me to start eating healthy. My story is that I was always thin until I wasn’t. I have a propensity towards depression. That said, I also have a chemical imbalance in my brain and need to take a little medication for it. It was after I lost my Dad to Pancreatic cancer that all of this started. My mental fitness was stabilized by the medication but the caveat was that the medicine gave me food cravings and I ate more and more and became heavier and heavier. I finally just accepted it for many years, until my friend, Laurie Cratty, insisted I go with her to try The Genesis Fit. Honestly, I went just to get her off my back. Little did I know what was about to happen next! Christopher sat me down and had a heart to heart talk with me. He said, “Gina, you are using your medicine as an excuse to eat whatever you want. I can teach you how to eat healthy and you can be fit and thin again”. He then put me on his InBody Scan. It is the most amazing scan ever because it measures everything…my fat loss, my water retention, each of my arms and legs and the amount of muscle in them. It also measures my weight. Chris said “Gina, you have 78 pounds to lose and it’s going to take you a year”. I was practically in tears but I knew in my heart it was time for a change. I jumped on board with Christopher and never looked back. I went on to lose 17 pounds in 4 weeks and win “The Red Carpet Challenge” and $150! I have 61 more pounds to lose but I’ve never been so motivated to reach a goal! Christopher and Garrett give me accountability, knowledge and support. They are the BEST personal trainers out there and they genuinely care for me as a person. They listen to me. When I say The Genesis Fit has changed my life, it truly has. I have more mobility, more confidence, more clarity in my mind, more energy and the scale is trending in the right direction. And, my depression is now non-existent. Not to mention, the amazing new friends I have made and get to train and laugh together with every Monday, Wednesday and Saturday mornings. If you are struggling with your weight, depression, limited mobility, low-energy levels or poor nutrition, please meet with Christopher and he will give you a complimentary consult and get you on the right path. Come join me and my fellow Genesis friends at The Genesis Fit and start living your best life too! YOU are worth it! Invest in yourself!

Protest I can’t believe I have been going to the Genesis fit now for over a year! As someone who’s been to every fitness place in Marshfield, Duxbury, and Pembroke, and even a few places in Norwell. I can confidently say that this is the first and only place that I’ve ever been able to get in shape. Chris, the Marine, was able to help me actually understand nutrition in a way that nobody else has. His program has helped me pack on over 6 lbs of muscle, lose over 30 pounds of fat, and be able to compete with guys half my age. By the way, I’m 52! This guy knows his stuff. And, as if that wasn’t already more than anywhere else around here does for its clients, they also have a great accountability and tracking system. Chris is highly analytical and scientific in his approach. They track all of your body composition weekly to make sure that you’re losing fat, and building muscle. Because he tracks it weekly, he is able to easily adapt your nutrition on the fly. Finally, the community and environment are both awesome! I’ve seen so many people transform their fitness and they keep coming back for the personal training! All of the trainers are super chill and relaxed and each session feels like a social gathering. Worth the money!

Genesis fit is always enjoyable because there is plenty of variety and it’s never boring. After 3 months of working out and with the right nutrition plan that Chris has developed for me Ive been reaching my goals pretty fast, I’m feeling great and more energetic than ever. Chris is an awesome personal trainer in large part because of his passion for teaching. Thanks for all the support and encouragement on how to stay motivated.

Christopher is a fantastic trainer with great sense of humor so every session is filled with laugh and positive attitude which empower you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! I really enjoy my training with Chris, he can also help you with customized nutrition and training. I highly recommend.

Absolute best place you can go if you’re looking to get a successful, fun, and overall 10/10 workout experience. I have had the pleasure of being guided by Christopher Ryan, one of the personal trainers at The Genesis Fit. He is super understanding of each and every one of his clients needs and accommodates each person regardless of the workout he already has planned. Not only does he care about your physical health but makes sure to check in on your mental health and provides a comfortable setting to be yourself in. If you’re looking for a personal trainer or just a gym in general, this is the place!!!

Chris and his team are the best. They make everyone feel welcome regardless of their fitness level. I originally started with one of the transformation programs and I am now here to stay. Everything can be customized to meet you where you are on the journey. They help challenge and motivate you. Plus they make it fun with contests and pop-up challenges. And it's not all or nothing, Chris is the first one to tell you where the best donuts are. :)

I initially joined Genesis fit with the start of the six week transformation program. My goal was not only to lose weight but gain muscle. I wanted my energy back and take control of my health. My body composition analysis was taken every week in keeping track of my progress. With Accountability and determination, I reached my goal in six weeks. Feeling satisfied with my progress, it has given me the empowerment to push harder. I leave the gym feeling confident, with the courage to continue. Chris has an optimistic attitude in helping you reach your goals. He will provide you with his knowledge in nutrition and fitness and he’ll give you the motivation and encouragement to succeed. Chris will teach you how to take control of your fitness journey. If you want to change, shift your energy in what you can create.

Female, 61, post menopause, Brant rock I came to see the trainers here about personal training a year prior and didn’t sign up at the time. This year I decided I was ready. After driving busses for Marshfield for the last 39 years, I have been in multiple fitness places here throughout the years but hands down this is the best place I’ve been. I have found my fellow comrades here to be a huge motivation and make it fun to come in and get my workouts in. The personalized programming and small group is really helpful for me as I have had a back injury developed over the years. The nutrition guidance has also helped me lose weight around my mid section. The thing I needed the most though was accountability, I know what to do, but having someone help you meet you goals and keep you on track is what makes this place better than anything else I have done.