Engaging Nutrition in Marblehead

Liana's Engaging Nutrition Kids afterschool class is just amazing! I had the unique experience to sit in her class as my son got "warmed up" to new friends. I was able to witness how great she and her daughter are with kiddos and introducing them to new foods, keeping everything clean and sanitized and rolling with whatever it is little ones tend to do on a whim. In this class, Mrs. Liana introduced the class to healthy cereal as a snack while also showing and having the class try the two different smoothie types. Highly recommend!

Liana is a fantastic nutritionist! Her positive attitude and encouraging coaching helped me lose weight much faster than I thought possible. She carefully reviewed my dietary logs and made many great suggestions regarding food choices. I can't recommend her highly enough!

Liana is the best!! She’s helped me develop a healthier lifestyle and a better relationship with food. Liana provides great support and positive feedback each time we meet. She’s helped me better understand how to fuel my body with nutrients and has personalized goals and plans for me that match my lifestyle!

Liana was amazing!!! I have two crazy girls, a five and three year old, and she didn’t bat an eye at the chaos we brought into her lovely office. She had great suggestions regarding how to broaden our food choice spectrum, and was really good at reaching the kids at their level. She was truly engaging- like her business says! Over the course of several months I learned how to manage meals much more easily, and my kids learned about why nutrition is important. Liana is amazing!

Liana is amazing!!! This is the first time I have been successful with diet and healthy eating habits. I have lost over 25 pounds. Liana helped me learn how to select foods and plan meals. We talked about specific products. I tried to work with dieticians/nutritionists in the past. For the most part, they showed me a food pyramid or colored plate of foods and said to work with this. There was no help with the selection or planning. This is a great new world.

Liana played a key role in my weight loss journey. It started with weight loss only but has turned into health and nourishing your body. I learned so much and although it’s not cookie cutter for each person and for myself, we had to keep changing things along the way I highly recommend working with Liana if you are looking to gain or lose weight or just looking for overall health.

After working with Liana, and I can confidently say that she has been a game-changer in my health and wellness journey. After struggling with various methods to shed those extra pounds for nearly six months, a friend finally recommended I reach out to Liana. Under her guidance, I was able create a sustainable, enjoyable lifestyle that aligns with my goals. She creates a safe and welcoming space where I feel comfortable discussing my challenges and victories. Her down-to-earth nature makes every session feel like a conversation with a supportive friend. I can't recommend Liana highly enough. If you're looking for a knowledgeable nutritionist who not only helps you achieve your goals but also empowers you to maintain a healthier, happier lifestyle.

Liana was a dream to work with! I have always been very active through out life and never paid attention to my diet or the food I was consuming. After I got married I put on a lot of "happy weight", and I knew I needed to get back to living a healthier life style. After trying to follow online diets on my own I saw no improvement and actually noticed I was gaining more weight. I was introduced to Liana through my gym and ever since I have gained a new appreciation and understanding to living a sustainable/ balanced lifestyle! Her meal suggestion were so helpful and it never felt like I was on a "diet". I lost almost 20lbs from February to May and I feel so healthy! Liana not only gave me meal plans and suggestions, she also showed me the importance of living a balanced lifestyle and to be patient with results. When looking to lose weight, naturally you want to see results as fast as possible. But Liana helped me understand why it was important to listen to your body and be patient when going through this journey. I cant stop recommending her to everyone!