286 Torrington Rd, Litchfield, CT 06759, United States
Mai Pilates is a Litchfield, Connecticut studio that offers personalized Holistic Pilates sessions to help clients improve their strength, flexibility, and overall well-being. Maya, the owner and instructor, has been teaching just under 10 years. Each session is tailored to the individual needs of her clients, focusing on restorative care and increased function.
Very informative answered all my questions and didn't make me feel stupid
Wow, Maya es una instructora fenomenal. Mi primera vez haciendo pilates y me hizo sentir muy cómoda. Explicó todo muy bien y fue a un ritmo perfecto. Definitivamente seguiré tomando sus clases.
Best online Pilates class I’ve taken! Maya is super patient and helpful as an instructor. My body felt so relaxed and free after class
Highly recommend. You will feel so elevated after her pilates class. With a variety of classes available, anybody can benefit, regardless of experience or physicality. A very personalized session, always adjusted to the needs of her student(s) and her knowledge and repertoire is comprehensive. The classes are never redundant or pedantic. Maya is so encouraging and always helps you feel like you succeeded. Maya is da bomb.
She's absolutely the best. I cannot believe after just one month of virtual group pilates how much better I feel! I have done reformer pilates before in person and of course it helped with feeling more flexible and stronger but I wasn't sure how remote virtual floor pilates would be for me. I can't tell you how much better I feel! I am 4 month postpartum and was concerned when I started about if I could keep up. Maya is so great at personalization of movements to fit your needs. I have an injury in my shoulder and she's so great about remembering your needs and body and tailoring everything around you. I am signing up for 1 on 1 classes now because I tried the group and loved it and want more time to invest in my wellbeing.
Loved my online class, the attention to detail and proper form, and this lady’s energy! Obvious that she has a passion for wellness and healing. Will definitely take another. 👌🏽
Maya is great Pilates instructor. She communicates really well and I always feel great in the days following the class. I especially like how she adjusts her approach to help accommodate old injuries, and weak spots. I love that it's all virtual too.