Authentic Pilates of New England LLC in Lancaster
100 Duval Rd, Lancaster, MA 01523, United States
About
An Classical Pilates Studio offering small group Mat Classes, Equipment Classes (Trios), Private Lessons and Duets utilizing all of the apparatus. A Classical Pilates Studio based on The Original Pilates Method developed by Joseph H. Pilates, Originally called "CONTROLOGY" Excerpts from Joseph Pilates' Book "Return to Life" Contrology is complete coordination of Body, Mind and Spirit Contrology Develops the body uniformly, Corrects wrong postures, Restores physical vitality, Invigorates the mind, and Elevates the spirit
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Over the past year I have learned so much and continue to improve every week. Pilates with Maureen is the real deal!
Today I had 2 Pilates classes. I took a mat class that turned out to be like a private class. I learned so much. Then I took a very lively Reformer class!
I was having a lot of pain in my joints, so I went to my PT for treatment. She recommended I attend pilates classes to help strengthen my core, thus putting less stress on my joints. I started attending mat classes at Authentic Pilates of New England about 6 weeks ago. All muscle groups get a workout which is great. I feel that my core strength has improved along with balance and posture. The owner, Maureen does a great job explaining each movement and helps guide you through them to ensure you are doing them correctly. She is extremely knowledgeable, helpful and a very enthusiastic insructor. I highly recommend Authentic Pilates of New England and Maureen as an amazing instructor.
Love Maureen as my pilates instructor. She has helped me greatly improve my flexibility and strength through detailed instruction of each movement. Once I think “I got this”, it gets even more challenging with constant fine tuning of each exercise. It has helped me heal from injury while helping to prevent injury.
Maureen teaches classical Pilates with accurate verbal cues and a hands on approach. Since December 2021 I have felt positive results from her classes. Feeling taller, stronger and finding my core muscles encourages me to continue with her classes. The classes are cheerful and engaging. Give it a try!
Maureen at Authentic Pilates is a great instructor who I highly recommend to anyone - whether you are a beginner, intermediate, or advanced. She is responsive to her clients’ needs and goals by providing individual modifications as needed and excellent individual feedback. Maureen offers various different types of Pilates classes (such as mat or equipment, and such as trio or individual lessons) which gives clients different options. Maureen is very knowledgeable about the body and different types of exercise. She provides excellent cues that are spot on. Maureen has been my instructor since the fall of 2021 & I have been so happy with her. I have tried other types of exercise classes but I really don’t want to go anywhere else.
Authentic PIlates offers a beautiful new pilates studio fully equipped. Maureen is a highly trained instructor with many years of pilates teaching experience. I have taken classes with her for 10+ years. She is very aware of each of her clients needs and abilities. She knows how to challenge her clients in the best possible way. I highly recommend Authentic Pilates!
Maureen is an excellent instructor! Her enthusiasm is equal to her knowledge of Pilates. She works with you to make the adjustments that are needed to get the most from your workout.