512 Main St, Holden, MA 01520, United States
GH2 is a private training center specializing in small group training. Class descriptions can be found in the "Photo Album" in this Facebook Group and on our website! GH2 is also the home to WHIRLED DOMINATION - SHAKE BAR which is open to the PUBLIC Group Classes include: MetCon; Strength; Rounds; Cardio Grid; Spin; Hypertrophic Strength; and more! Private Training and Team Training available! Visit our Website, Facebook, or Instagram for more information!
I did an open gym drop in two days this week as I was away from home and needed to get my training in. Great spot! Nice, organized open gym area with a rig, squat racks, benches, deadlift areas, etc (they refer to this as red) and also looked like a great open area with turf for classes (they refer to this as green). I met Rich, Heather, and Meg. All were super nice. Other gym members were also great when I had questions about equipment and their gym etiquette. Rich also has a ton of strongman equipment there and was more than willing to help me out with any of it. My programming didn't call for any of it this week, but I know where I will go if I am ever back in the area and need to get my training in!
GH2 is a great gym! Lots of class choices and the trainers are great. Classes are never the same workout which keeps things interesting. Heather and Ross are great and very knowledgeable about training and nutritional advice! A nicely run fitness facility. I highly recommend GH2.
I love my trainer!!! Understands my goals, has helped thru ups and downs health wise, pushes me to improve with challenging workouts. Denise Agbay is the best!!! GH2 is an outstanding community that focus on its clients and always, the trainers there do an outstanding job with each and every class or training session. Great community vibe, very welcoming to all. Love the place!!
I would highly recommend and will return because Mazie was very persistent to push me but also made sure I was doing good. The owner is unbelievably helpful and understanding. It's also a good place to go to get a high intensity work out. It has motivated me to do better. I highly recommend trying this gym. As far as safety around these tough times... they sanitized everything I touched before and after. They are extremely safe and motivating! :)
GH2 has always been a place that makes me feel like I belonged. Everyone is caring and thoughtful. I started at GH2 while in college. Heather and Ross took me in and taught me how to feel confident when working out. After a few years away, I came back and was greeted with the biggest hug from Heather! It was like I had never left. This is a community and I am proud to be a part of it. I always recommend GH2 to my family and friends!
GH2 is more than a gym. It is a wonderful community of people who support each other. Heather, Ross and the staff are very supportive and committed to provide challenging work outs. They listen to our needs and modify work outs as needed. It is truly a great gym.
I have been going to spin with them since Aug 2019 and slowly worked my may into other classes. Since trying them I became a full member and absolutely love it. The people are friendly, helpful and encouraging....not intimidating at all. As someone who use to hate group fitness....this has totally changed my perspective. Also....the shakes are awesome!
Everyone is friendly and engaging. Great community-feel as soon as I walked in the door. Classes and exercises are easy to modify which makes exercising more enjoyable. I just love GH2!