Dance Studio, 21 W Montauk Hwy 2nd Floor, Hampton Bays, NY 11946, United States
The oldest yoga studio in Hampton Bays, located in the heart of Hampton Bays, at Hampton Bays School of Dance. We are more than a yoga studio; we are a community of people who care for one another and are eager for more to join this wonderful family. We have offered many things over the years and will continue to strive to bring people together, to enjoy yoga and living every day, fully! We offer a schedule of yoga classes ranging from gentle to all levels to meditation to restorative. Sound baths every month! Rest assured, there is plenty of laughter, lots of humility, and tons of support both on and off the mat! A studio with lots of natural light; a little bit of heaven in our little town of Hampton Bays.
I just moved to the area and was looking for a place to take yoga classes. I found The Yoga House online and immediately signed up for a Zoom class. The teacher was excellent and led a wonderful 75' class, making it easy for me to participate from home while also leading the class for those in person. She paid attention to me and was attentive to everyone's needs. I felt safe and in good hands. Highly recommend. Looking forward to going back and being in person next time!
This month has been wonderful. I’ve gotten to take many classes at the studio and I’ve loved every single one of them. Many of the classes I had were ‘with Kelly which was amazing. She’s actually my aunt but I don’t say this because of my connection to her, but her classes are extremely healing. It’s a very safe space and she’s allowing you to get in tune with your body in a way that I haven’t lived before and many of the classes I have taken in the past, this coming from somebody whose mother is a Yoga instructor. My class with Kara was also wonderful. Very fun and nurturing. The Yoga House Is a great school, I can’t wait to go some more! Thank you so much! ♥️♥️♥️
Just rejoined The Yoga House after their recent move! So far I’ve taken 3 classes, 2 with Kara & 1 with Kelly. I really did love all 3 . As you enter the studio all the gear is completely set up for you. So, so convenient . I am looking forward to future classes.
Kara is an amazing teacher that pays attention to detail with her students. She’s “making yoga fun again.” And making my practice better with each class I take.
I have had nothing but positive experiences while attending the classes at The Yoga House in Hampton Bays. The instructors are very professional. The classes are enjoyable yet challenging and the instructors know how to make the classes fun. It is amazing to me how they always having a new sequence of poses for each class. I also like the way the instructors ask for feedback regarding which areas of the body could be a focus for that class. Also, the setting is amazing!
This was such a wonderful class. It was very relaxing and I came home feeling very refreshed. The instructor was so helpful and very supportive. I really loved it. Bringing my husband next time!
Fabulous! Fabulous! Fabulous! Nobody does it better than Kara + her team! Top notch classes. The feeling of joy, hope + love is what I need now. Imagine a lot of us do. Thank goodness for KaraYoga!❤️❤️
The perfect Yoga House on Hamptons. I love it, very happy that is here, close to the water, nice and peaceful. Kara is amazing she has quite some yoga moves, that you're definitely going to feel them later. 😄💪 Thank you, Kara!
Great class Lara, Thank you.
This is the most enjoyable yoga I ve ever tried. The ambiance, the location & Kara leave me feeling so relaxed & rejuvenated. The sound baths take me out of my body. I m hooked.
Wonderful yoga instruction that nurtures a consistent community. The founder, Kara, is thoughtful and skilled in providing practices directed to requests and focused on body strengthening, balance and intention. All instructors are very good. Zoom classes are a great option, too
I took my first gentle yoga class with Kellie and it was great. I highly recommend taking her class
The chanting is transforming! it makes me feel ecstatic!! Don t miss out,
Love this place! Fun class. Beautiful studio, great view of the bay at sunset
Kara is amazing.
Yoga and yachts, two of my favorite things in life! Need not say more but class was beautiful and breeze was perfect.
Fabulous gentle yoga class with James on Saturday morning. Great instruction and pace. We were visiting for the weekend and we were very pleased we found The Yoga House.
Every class is awesome! My body and mind is addicted to Kara s classes.
Loved my recent class at The Yoga House. Felt great after, both physically and mentally! Thank you Kara!!
I have had 3 private sessions with Kara and already feel the positive impact it has had on my body. I highly recommend the one on one attention and look forward to more!
Great class yesterday! Exceptionally challenging. My hips enjoyed the attention. On my way back to Florida. Enjoyed my 2 weeks of yoga at The Yoga house. See you in December.
The Yoga House has the best views and best class in all of the Hamptons. I love feeling the sea breeze on my face while taking a thoughtfully, intentionally crafted class from their instructors. I leave feeling amazing and with a taste of serenity. My favorite place to be when Im in the Hamptons!
Best yoga class I ve had in two years
Great experience, lovely studio and instructors have been so patient and understanding. Thank you
Wonderful class!
Amazing as always! Kara is the best yoga trainer I ever had, practicing with her 10 years long!
I thought the atmosphere was amazing ocean breeze and the workout was just what I needed full body stretch. I felt amazing when I left. I live out here in the summer and I look forward to yoga house every year. When I have company from Westchester I bring them along and they also love the place.
Great place! The sound bath is delicious!
I took a trial midweek membership at Yoga house and thoroughly enjoyed all 6 of the classes I already have taken with 3 different instructors and I loved the ambience as well. I will surely return whenever I am in Hampton Bays.
Whether you are a fresh neophyte or a seasoned yoga practitioner, James at The Yoga House will guide you tranquilly through your session. He is skilled not only in his demonstration but in his delivery as well. You will feel comfortably challenged in either the group or individual setting. If you have been thinking about introducing yoga into your fitness program, I highly encourage you to try his class. The Yoga House offers Zoom, in person group and in person private sessions all for reasonable prices. What have you got to lose except your tension and stress? Namaste.
What a terrific class! Kara and her instructors are professional, knowledgeable and, most importantly, kind. They are proficient in mindful movement and are very encouraging. The classes are well balanced, taking into consideration the needs of the class. Thank you, Kara!
My yoga practice at the Yoga House is amazing. The studio is situated by the Shinnecock Bay surrounded by windows. During the practice we look at beautiful views, listen to birds singing and breathe the fresh sea air. I have practiced with Kara and I have enjoyed her humor, her warmth and the fact that each class is always different. The people attending are very friendly and overall being part of a practice at the Yoga House feels wonderful.
I have had a chance to practice with most of the instructors here and wow, what a gem of a yoga studio filled with lovely people! I have felt welcomed and comfortable from the start. Kara is extremely kind, funny, & attentive her passion and care really shine through. I also have particularly enjoyed sessions with James, whose aura is so very calming The space itself is very clean & with beautiful views..getting to look out at the water, sky, & wildlife during practice is so special. Can t say enough good things about TYH!!
Had a wonderful first experience. The pace and instruction were spot on!
The class was exactly what I wanted. The instructor was great! The studio is beautiful and very peaceful. Definitely check out The Yoga House!
Excellent as always! Thank you
The Yoga House is beautiful but even more so the people who teach there as well as the ones who go there to practice. I had a Reiki Sound Bath one hour private session and this was simply blissful. I can t say enough of Kara who guided me through and the relaxing joy I received. The studio itself is surrounded by water in Hampton Bays and the yoga community there is incredible.
I ve attended a few classes now at the yoga house, each time I ve experienced a new teacher and every one of them have been wonderful. The instructors make you feel so comfortable as a newbie. They provide an array of supports and modifications for all levels and are clear with instructions without being too chatty. The atmosphere is lovely, check out an evening class for a beautiful sunset!
What a unique experience. Not something Id usually try but my friend insisted and Im so glad I went. The gong and crystal bowl sounds penetrate your brain in the most soothing way. Definitely a relaxing way to end the weekend. Would definitely go again!
Absolutely love Yoga House, Kara, and all her instructors. Such a warm and friendly place to practice with beautiful water views. My only regret is not being able to come more!
I had an amazing experience while attending yoga class that included Saund Bath crystal Bowls. It was my first time and I really enjoyed it! Highly recommend it to everyone. What I have enjoyed the most was the feeling of relaxation, my batteries got recharged, I felt in peace and harmony with myself and with nature. I usually struggle with falling asleep but after the evening yoga session I slept so well that night. Thank you so much!
James was great! It was my husbands first time doing yoga and he helped him along the way to ease into more intense poses. I felt very relaxed and zen. Highly recommend James at The Yoga House. Simone with Zing Zen Reiki
All the instructors are professional and passionate about their craft. Studio is lovely with a view of the water on all sides. The full moon sound baths are amazing! All classes are varied and available to every level. A Very welcoming atmosphere - friendly and light energy I travel to attend classes. I m not in Hampton Bays. But the effort is worth it!
Absolutely love The Yoga House! The vibe is super chill, and the instructors are awesome great energy. Every session leaves me feeling centered, strong, and totally zen. Plus, theyre super inclusive and have many classes to choose from, so whether youre a beginner or a seasoned yogi, youll find a class that s right for you. Highly recommend for anyone looking to unwind and find their inner peace!
The Yoga House is always amazing and Kara always has the best combination of strength building, balance , inspiration and humor to keep us all challenged and centered. Her Sound Bath Full Moon sessions are a special treat not to be missed!
What a wonderful experience! I had never attended a sound bath before. I walked away feeling relaxed and renewed. I have been trying to incorporate meditation into my life and I found this to be an easier entry point for me. The sound bath helped me focus and let go. Really interesting, wonderful experience.
Beautiful space!! Amazing people!!
The yoga house is a wonderful place to be. Kara and her staff are just great. Kind and caring and very professional. Namaste
After several years of back pain, doctors, acupuncture, chiropractic methods, I asked Kara what it would cost for a private, because I was too afraid to take a class. My back was so tender. I thought I would be using a walker by the age of 65. In 5 private sessions my back is fully restored. No pain ... let me repeat NO PAIN !! Im astonished and grateful at the healing powers of the body if it is guided by someone as knowledgeable as Kara. I would strongly recommend her for any type of pain. You might be having ! And the classes are great and therapeutic, and sometimes super funny. Kara has created a loving and compassionate community.! Not to mention the views! I highly recommend this yoga studio My deepest gratitude
Kara was so wonderful! We booked her for a bachelorette morning and she was very professional and kind to those of us who were in rough shape from the night before, ha! Everyone was very appreciative to have her energy there to start our day :) Thank you Kara!
We hired Kara for a 1hr private in-home yoga class at our Airbnb for a bachelorette party weekend and I have no words to explain how much I recommend her/this experience. Kara showed up with all the yoga mats we needed and set them up in the yard so all we had to do was walk out of the house and join the class! We also had 13 girls with various states of yoga experience, ailments, medical concerns, etc and she accommodated it all. It was the most peaceful and relaxing way to kick off our morning, Kara was so great at putting the group at ease/getting to know us, and everyone on the trip kept talking about how great of an activity it was to have on our schedule! Highly recommend looking into this option for a large group! Thank you Kara for everything!
We booked Kara for a bachelorette yoga session and she was amazing! She came to house with yoga mats, asked what type of class we wanted and she nailed it! She was inclusive of everyone there, supportive towards women, and brought good energy to the group. We left feeling relaxed and it was the perfect way to start the weekend. Thank you, Kara!
Loved tonight s class with Kelly! I m so happy I went!
Beautiful space, lovely teacher, very welcoming.
Loved the Full Moon beach class and all of the morning beach classes! Thank you
Great yoga class! We enjoyed the beautiful views from the studio.
i have been taking yoga classes here for several years. The classes with Kara and her staff are always amazing and different each time. I took a gentle class with Kelly yesterday on Zoom. It was so soothing and a great way to start my day!
I am currently regularly participating in an all levels yoga class once per week at the Yoga House with instructor Kara Billingham. The atmosphere is especially conducive to a fulfilling experience. It is located in a marina with lovely views and a serene feeling. The studio is extremely clean and there is an opportunity to store your mat and props if you like, but there is also a large inventory of everything you may need for the class. The overall feeling in the room is light and friendly, which is particularly important to me. Kara is an excellent instructor. I sincerely appreciate that she asks what we, as students, are looking for before each class and she then delivers it seamlessly. Kara is very talented and funny. I look forward to it all week long. It is my pleasure to provide this review and encourage anyone interested to try the class.
I joined this class for the first time and it was beyond my expectations It was a great experience one I m looking forward to do again and share with other friends Kara was really amazing thank you and till next time
Loved the sound bath at the Yoga House with Kara! Vibrational bowls and gong had my chakras spinning. It was soooo relaxing! I slept like a baby :)
A much needed recharge session. I really appreciate how Kara personalizes for each person with any medical or other physical issues. Grateful that this is close to home for me to enjoy this place.
I have been going on a regular base to Kara s classes and love them ..the studio is soo beautiful at the marina with a beautiful view of the boats and the water .. And the studio is so well taken care of with all the props you could need for your practice Thank you Kara
I just became a member of The Yoga House. I really enjoyed my first two classes. The instructors took great care to ensure the participants got the most out of the classes. The venue, which overlooks Shinnecock Bay, is very clean and welcoming. Booking appointments on their website is very easy. I am new to Yoga, and The Yoga House makes this new activity very enjoyable.
This was my first time taking a Yoga class. James the instructor was wonderful. The atmosphere was calm and peaceful. I will definitely be back.
I ve been going to The Yoga House for almost a year now. It is by far my favorite self-improvement activity and I can count on finishing a session feeling pampered and flexible. The high level of individual attention along of the highly experienced instructors puts a smile on my face -- even on my way there! The Yoga House has done more to improve my bad stiff back than 30 years of doctors! My favorite class is the Gentle Yoga Class, but I occassionally ramp up to the All Levels Class for added benefit or ramp down to Restorative Yoga for complete and total relaxation.
Kelly gives a restorative yoga class that is simply a slice of heaven! Her main focus is your comfort and enjoyment. Another amazing class!, you can see water out of every window!
I went today to my first class at kara s Yoga! The location is amazing, Kara is a wonderful teacher, very thoughtful , funny and her energy is full of love and happiness! Also the students !! The place is fulfilling with love! Will definitely go every week :) Namaste to everyone!
One class, just one, in this amazing studio on Shinnecock Bay, and you will be totally hooked.
Have been going to House of Wellness for years, and new location is lovely. Highly, highly recommend. Today s class was best thing I ve done for my body in years (thank you Kara :-) )
Karas yoga is levitating and her studio is filled with beautiful sea breezes and magnificent water vistas.
I love Kara s classes, which tend to build strength, flexibility & balance. I became a fan after being hit by a car on a bike; Kara s yoga helped me achieve all of the above. You can take each pose to any level, as a class we are all in it together, supporting one another. This is a feel-good and beautiful environment, thank you Kara!
Just starting back into yoga after a shoulder issue. The Gentle Yoga was amazing and instructor Mary kind and considerate. The studio has the best view of any place Ive seen. Its a must do for anyone in the area.
Love yoga at the Yoga House. Kara is great and you feel very at home here. Especially enjoy Kara s jokes if you want to feel good come to the Yoga House
If you re looking for real Yoga in the Hamptons, look no further. I ve been practicing with Kara and her team for years and it s made a huge difference in my life, my mind and my body. It s a welcoming and supportive community with amazing teachers and fellow yogis. Whether it s your first class or your thousandth, you will feel happy and transformed. I love the gentle classes, all of which are different and also enjoy all levels where teachers offer modifications and adjustments. The beautiful new space is a bonus and adds to the overall experience. But you can also join live by Zoom and the teachers don t forget about you and make you feel part of the class, which has not been my experience elsewhere. Thank you Kara and team for hanging in there during the pandemic and for coming back stronger! We all appreciate you!
All the teachers are fantastic!! So many classes to choose from and I always leave uplifted.
The Yoga House is such a breadth of fresh air. Literally and figuratively! The location at the marina is amazing, with a sea breeze running through the space. There are a few specialized classes they offer like sound baths and weekly beach yoga. Kara is a fantastic teacher and has created a wonderful community of students who come together for the benefits of yoga. In crazy times, the Yoga House provides an judgement-free yoga experience with lots of laughter and good vibes.
Yoga House and Kara always deliver! Not only is it the most lovely space but the class is great. It s amazing how I can walk in with aches but I always walk out feeling restored and energized.
The Yoga House is a very welcoming space for anyone that wants to practice yoga. The vibe is peaceful, kind and playful. I highly recommend checking it out!
Yoga or Chanting Meditation. I always enjoy The Yoga House. Kara is educated, knowledgeable, and always friendly. 5 stars
My yoga class on Wednesday @ 11:15 is so gentle. It s just what I need, after Recovering from total knee replacement the pace is just right for me. I highly recommend the Yoga house an awesome way to get back into shape. the teachers are all wonderful And very knowledgeable
As a land-locked-out-of-towner it was real treat to practice as the sun set over the water. My instructor was amazing, sensitive to my needs, I felt like I received my own personalized class. Treat yourself to Yoga House, you will be happy you did!
Having yoga is superb with Kara, she makes you laugh and makes a sure you are doing everything correct and after you are finished, you feel good and leave with a smile. Jackie
love love
The view out of the windows alone are worth a visit to The Yoga House. Very nice space.
I am forever in love with the Yoga House. Peaceful ambiance, adoring staff and beautiful views make every class worth it. A mix of body and mind love is created in every class and I walk out happier every class.
I highly recommend The Yoga House! It is a wonderful place for your practice. There is a great variety of classes to sign up for and experience.
Every time I leave the Yoga House I feel re-set and renewed. I recently took the Restorative Yoga class at 4pm on a Sunday and it was an amazing way to prepare for the week ahead - relaxed and centered. Also, the setting sun through the windows and the fairy lights after dark were gorgeous.
Kara and the staff are wonderful. Always a great experience.
H.O.W. offers so much for your physical, emotional and spiritual health. A monthly membership here is truly worth it. Value packed. The space has great energy and is super organized. A true gem of the Hamptons.
Friendly, chill, very clean place to practice. Love it.
Having had zero experience with yoga, I signed up for gentle yoga about a year ago. Gentle yoga is offered pretty much every day with different instructors. I can t describe how welcoming and nice all of these fit people are. I have a long way to go to be fit, but I enjoy all the classes. I am not pushed to do things I can t, but I am encouraged to keep at it. I feel hope that little by slowly my body will mold into a shape I am happy with! Meanwhile, I take other interesting workshops such as learn the tarot, meditation, reiki...really I am at this place just about every day and it feels like home! I highly recommend it!
HOW offers great programs and draws in great people. Highly recommend!
The House of Wellness is one of the Hamptons greatest assets for well-being !!! Excellent facilities, programs, instructors, practitioners for Yoga, Meditation, and more.
The House of Wellness is an inviting space where anyone is welcome and can participate in any offering with a sense of acceptance, peace and most importantly with fun and laughter. I encourage all to join the HOW family. On a personal level, during a recently tragic time in my life, the HOW family has provided me comfort and support - no better place to belong.
I love this place and everyone that works there they are the best people on the planet. Cara is a wonderful person
Warm and friendly atmosphere, classes are professional and fun.
Very accommodating. All around good place. Positive environment. Recommend highly.
Ive followed Kara to her House of Wellness. Kara has a yoga studio that is welcoming, inclusive, and comprehensive in all that she offers. All of the instructors are excellent, personable and caring. I always leave a class feeling so much better.
Returned to yoga after 20 years and could not have chosen a better yoga studio. Instructors are awesome and H.O.W. works hard to offer a variety of programs for better health. A very supportive vibe. Go!
I began attending the programs here last fall and have tried to make a priority of going here every day. Why? Because the minute you walk in you feel welcomed. Teachers are excellent in their knowledge and understanding of yoga techniques, helpful in posture correction and pointing out your improvement area. Each teacher has their own sense of style, so you can bring variety to your yoga practice. Not only do they have yoga, but they have wellness programs that give you a good reason to leave the house! Great stop before or after the beach, or on a rainy day.
I took teacher training here and it was the best decision I could have made. Aside from being an awesome training, there are so many fantastic classes and offerings such as Kirtan, Crystal & Singing Bowl Meditations, Sauna, Massage and lots of cool gifts and books... this place has such great energy! It feels like home.
House of Wellness has been my home base since Kara opened the studio. I did my teacher training here and it was the best experience. There is nothing like learning in a space and with people who feel like home. Aside from teacher training, HOW has so much awesome stuff to offer; workshops, sauna, kirtan, etc. HOW is a great place for anyone looking for yoga or to deepen their connection to themselves.
The House of Wellness is a beautiful place to practice. They offer so many different classes and events from asana to kirtan to reiki and more. A wonderful place for community to come together and raise the collective vibration.
I have been going to yoga here for many years. Great place to heal, rest and enlighten yourself. Great teachers, many yoga choices. Something for everybody. Very warm and welcoming.
Beautiful studio with so much to offer. Lots of educational classes and fun events. I have not yet experienced them all! I have been going to House of Wellness for almost 2 years. Have enjoyed all the classes and instructors. Besides feeling amazing and enjoying myself with new experiences, it carries over to my daily life. Positive attitude, caring and compassion are all felt at House of Wellness. There is a lot of information shared among the instructors and fellow yoga folks. Just stop rushing around and take care of yourself. You can walk in all wound up and leave so happy that you came. Namaste! PS Kara the owner and wonderful instructor sees to your comfort and gives you her personal attention. Beautiful inside and out~
Best yoga and meditation,Kirtan in the world
I was sitting on the beach early September and I knew I needed to find an exercise program that would work for me. Everyone told me to try yoga. I was like right I am overweight and very out of shape, yoga was not even in my game plan till I called the yoga house (Kara picked up on first ring) we started talking 6 weeks later I showed up for my first yoga class. Kara has been a lifesaver for me. She gave me the confidence I needed to walk into my first class ( the classes have nice and very supportive people in them)and from that day The Yoga House became my calm place, I couldnt wait to go back just for the tranquility. I also take a private class every Friday night to help me build my strength worth every penny. Today I can do a shoulder stand with blocks and spotting but I can balance on my own! If your a middled age women who wants to feel better, move better, build strong hips so we wont break them as we get older this is the place for you. I also must l say Valerie massages have really helped with my on-going journey. Best gift you will ever give yourself