47 East St, Hadley, MA 01035, United States
Kung Fu, basic self defense skills, meditation & bodyweight strength training. 5 Elements Kung Fu is a renowned martial arts club that delves into the ancient wisdom of Xing Yi Quan Kung Fu. With a dedication to preserving this traditional practice, they offer fundamental self-defense skills, empowering individuals with the confidence and abilities to protect themselves. They emphasize the importance of meditation and employ bodyweight strength training to enhance physical well-being and mental acuity. 5 Elements Kung Fu offers more than just a self-defense regimen. Their mission is to empower individuals to find inner strength and unlock their full potential through the profound principles of Kung Fu, boosting confidence & spiritual growth
Excellent place for one to elevate their overall self-defense/martial arts competence. Dan also helps enhance intuition, reaction time, spiritual fortitude. Very Practical and highly effective techniques.
Since starting my Kung Fu training with Dan Reck in April of 2024, I can see an improvement in my self-defense skills. Smartly teaching a combination of familiar western style basic fighting techniques and less familiar Xing Yi moves, Dan has helped increase my confidence in my ability to manage a physical conflict and is giving me the Xing Yi basics. Everything Dan teaches is useful. There are no archaic moves presented in his lessons. If you are looking for a knowledgeable, patient, humble teacher who understands how to survive a street fight, Dan is your guy!