My Health Matters Fitness and Wellness LLC in Hadley

From the first large group class I took here, I fell in love with the space! I've had 3 different instructors and they are all fantastic and so knowledgeable in how to train all different types of folks. It's incredible to walk into a gym and feel completely comfortable. Thank you so much for helping me find joy in movement again.

MHM is the real deal 💜 They actively practice what they preach — they are inclusive in every way, affirming and encouraging, and have created a space that really feels different. No mirrors on the wall to pick yourself apart, just supportive trainers you can trust to keep it real AND celebrate your wins! Every poster on the wall affirms the space you’re in - you are safe in this space, exactly as you are. Every human I’ve met there is welcoming. They keep it real! You can show up having a tough day and be treated with compassion. They also have all the tools to make your good day even better. Working with Tiff has been one of the very best things I’ve ever done for myself - she is so knowledgeable, encouraging, and supportive. If you’re a former or current dancer, she is your girl! Britt and Tiff never miss an opportunity for a hello - you will immediate feel at ease with them. If you’re looking for a safe, inclusive place for movement.. you’ve got your place. Highly, highly recommend.

A movement studio without mirrors in the training spaces- what a game-changer! Body image has always been a personal struggle but this is the first “gym” that I was able to actually enjoy my workout without the constant stress of judging my body and comparing it to others. After 3 children in 4 years, I am living in a much larger body than I have in the past but I have never felt more comfortable exercising in a group movement space! The community at MHM is unparalleled in its kindness, inclusivity, and genuine interest in supporting one another both in and out of the studio. The variety of instructors and trainers makes it easy to try new classes and explore movement in a safe, supportive space. I am beyond grateful to Britt for creating this unique, welcoming studio!

MHM is one of the best "gyms" I have belonged to. The interior has been decorated so that it does not feel like a gym! Britt has done an amazing job creating a warm, inviting space. The classes are fabulous, the instructors are great, and it is a place to meet new (and old) friends. I am so thankful for it, I am proud and grateful to be a founding member. Calla Crafts

This studio is the most friendly and welcoming experience I’ve ever had at a “gym”. What Britt has going here is truly a special, safe, inclusive space for everyone. All of the instructors are so kind, patient and helpful. The classes are challenging but tailored to each individual in the class (harder or easier as needed). Everyone is truly supportive of everyone else and encouraging each other to do what their individual self needs at the moment. So thankful to have found this wonderful community that Britt has built.

MHM has been such a positive part of my life since I started attending classes there. All of the instructors (and the owner, Britt) are beyond welcoming and I have never felt more welcome at any other gym. Unfortunately I'm moving out of the area this year and this community is one of the things I will miss most, I only wish there were multiple locations. All of the classes are paced well and can be adapted to any body, which I really appreciate as someone with a few health issues. It's a way to stay healthy and active without feeling the pressure of diet culture. Also the pricing is great, as Britt is incredibly understanding of financials. I would highly recommend at least trying out a few classes here - I'm so happy I found it!

I’ve been training with Brittany for years, first at 50/50, then virtual for 3+ years, and now back in person in her beautiful brand-new studio! She is an amazing trainer, encouraging her clients to push themselves while also taking pains to remind them to listen to their bodies and honor themselves—both physically and mentally. The sessions are challenging, but you can always go at your own pace. They are also fun, and a great way to meet new people—I met one of my best friends while training with Brittany years ago! ❤️ The new space is lovely and welcoming, and she has hired a wonderful group of trainers to fill it!

Brittany has been my personal trainer for several years now and she is great! She always pushes me, but she knows my limits and keeps me from getting injured too.