39 New London Turnpike #301, Glastonbury, CT 06033, United States
Fuller Yoga’s mission is to educate and serve students who want to learn proper alignment in yoga and Pilates to help find relief from the stress caused by chronic pain, rehabilitate from surgery or injuries and want to heal through yoga and Pilates. Whether the student wants to develop a safe life-long practice or heal the pain caused from poor posture, sports injuries, repetitive overuse, or spinal issues, our instructors focus on alignment, body mechanics, strength and flexibility. We provide a clean, judgment- free learning environment where each student can focus on their mind-body connection to reduce stress and pain. We believe that when we help our students remove physical and mental obstacles they can do great things.
This yoga studio is great! There are so many different classes to take! There is a great focus on alignment from the beginning, which is really helpful! It's a great place to go where the teachers and fellow students actually care about you and want you to come to the next class. It reminds me of cheers where everyone really does learn/know your name, especially if you go to the same class or awhile. The workshops are top notch!
Pilates - Lauren is very attentive and gives great adjustments to help you move correctly. She knows the body very well! She’s super chill and welcoming and will meet you at whatever level you’re at.
I've been attending mat and reformer Pilates classes at Fuller Yoga for about a year, and am very glad to have found this studio! The owner, Lauren, and all the other instructors take the time to make sure each student develops an understanding of the practice and how to work within their own limitations. In addition to building strength and improving my posture, I'm learning about proper body mechanics and alignment. As a result, much of the joint pain I've experienced for years is gone. And, when it does flare up, I'm often able to relieve it with some of the exercises I've learned in class. I can honestly say Pilates at Fuller has changed my life for the better.
Highly recommend. The Sculpt and Flow class with Caitlin is a dynamic workout that will quickly sculpt. She makes it fun and enjoyable for all levels of experience. I enjoyed the pilates reformer class with the owner Justine. She was knowledgeable, helpful, and made me feel very comfortable as a first timer. Also the studio is beautiful and has a spectacular view.
My favorite part of going to Fuller Yoga is their yoga wall. I HIGHLY recommend it to everyone at all stages of practice. It helps me understand and practice proper alignment of poses. Justine has a deep understanding of spinal health and this has been very useful during classes. She pays attention to each participant, and gives instruction as needed. I like the ease of scheduling classes online, and the evening/weekend classes work into my schedule.
Just started coming here in January and I love it! Fuller yoga is now my go to studio! This is a very welcoming studio with trained instructors who teach you how to do yoga for your body and needs! Always learning off of the different styles and instructors of yoga and finding new friends who enjoy the same classes as I do. Love Melissa’s class on Fridays and every other Saturday. Also enjoy KB, Natalie and Kateryna. A great place to experience a yoga practice with your own needs in mind. Worth my 35+ minute drive to Glastonbury.
April 2019 update: still love and highly recommend Fuller Yoga. Justine offers a lot of specialty workshops and series like yoga for scoliosis, nutrition workshops, beginner classes, etc. Really looking forward to bringing my daughter to the next mother daughter class! Original review: Fuller offer a wide variety of different classes, a full schedule, and many good membership packages. I've taken Pilates, Barre, and various types of yoga here. All of the instructors have excellent knowledge of anatomy and alignment, and can help individualize your practice so it works best for you in a safe way. Also they just opened a sister studio in West Hartford!
The owner, Justine, is so knowledgeable and talented she makes the studio go above and beyond along with her other, hand picked and experienced instructors. Everyone has a great attitude and is welcoming to newcomers. I did my first yoga class here and they made me feel like I was already a yogi. I've tried other places and I always find myself coming back here. The prices are good and the experience is the best. Plus, there are a wide variety of classes including barre, Pilates and all sorts of yoga (gentle, meditation, power, beginner, heated etc). I brought my mom here when she wanted to start yoga and she did a 6 week intro series that taught her all the basics of yoga and now she's even better than I am! 10/10 would recommend.