Sweet Flow Yoga in Easthampton
86 Holyoke St, Easthampton, MA 01027, United States
About
Sweet Flow Yoga is an athletic style of power yoga with a strong focus on fun and community. We welcome everyone equally and you'll feel like you're with friends. Yoga in the park at Childs Park in Northampton, Ma goes all summer 10 to 11am. Studio classes are in Easthampton, Ma. Classes are always $10 or less to keep the focus on an inclusive community. Classes are beginner friendly. The studio owner is also a professor of philosophy with research and works in Indian philosophy and yoga. Her certification is from Bali, Indonesia. She's been practicing yoga since 1997 and teaching since 2007.
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I love Sweet Flow Yoga for so many reasons! Heather Salazar is an encouraging, thoughtful, energetic and loving Sweet Flow Yoga instructor who helps nourish and create a great community of people who care for one another and whom love yoga! I came to Sweet Flow Yoga with severe chronic pain and nervousness about my own flexibility and strength. Going to Sunday yoga in the park and in Easthampton during the winter months helped my body and mind heal, my confidence grow, and my ability to stretch beyond my normal comfort zone to meet new people, and go beyond new limits both physically and spiritually to be replenished. I would definitely recommend Sweet Flow Yoga! I feel excited and happy to participate in Sweet Flow Yoga this summer and in next winter too! To be among such a good group of people and feeling energized by yoga is a really wonderful delight and a great way to give back to your self while also feeling apart of a community that sits down for tea and coffee together after Yoga, goes hiking or enjoys a brunch with one another. It’s a good way to feel centered and grounded. After everyone has said Namaste to one another you will also be saying a thanks to yourself for joining!
Awesome class with a great instructor and friendly community!
