80 Denslow Rd, East Longmeadow, MA 01028, United States
I'm Natalie Hamel, a certified trainer dedicated to helping individuals of all ages and fitness levels achieve their optimal health and well-being. I believe in the power of personalized training and guidance to empower you to reach your unique goals. Here's what sets me apart: Experienced and Certified: As a certified trainer with nearly a decade of experience, I create tailored programs to fit your individual needs, preferences, and lifestyle. Flexible Training Options: Whether you prefer one-on-one sessions, semi-private group workouts, or personalized fitness plans, I offer a variety of options to suit your budget and goals. Focus on Your Success: I provide expert coaching, ongoing support, and a motivating environment to keep you on
Highly recommended Natalie Hamel. She is knowledgeable, patient, attentive and positive! Natalie fosters confidence throughout and genuinely cares.
Natalie is a great trainer. Her barre classes are much tougher than they look and really make you appreciate little movements. Look forward to taking more classes with her in the future!
I've trained with Nat for many years now, and every time I step into a session, I feel challenged, supported, and inspired to give my best. She has an incredible ability to tailor workouts to meet individual goals, whether it's barre, HIIT, or functional strength training, and her knowledge of fitness and technique is unmatched. Nat's energy and positivity make even the most challenging workouts enjoyable, and her encouragement keeps me motivated to push beyond my limits. Thanks to her guidance, I've seen incredible progress in my strength, endurance, and confidence. If you're looking for a trainer who truly cares about your growth and well-being, Nat is the absolute best!
I had the pleasure of attending a few of Natalie’s barre classes, and it was fantastic! The class was fun, challenging, and a great workout that left me feeling accomplished and energized. Natalie is a knowledgeable and supportive instructor who creates an inviting and motivating atmosphere. Whether you’re a beginner or more advanced, she ensures everyone feels included and gets the most out of their session. Highly recommend her classes to anyone looking for a unique and effective workout experience!
Natalie has been my fitness instructor for hmm, at least 3 good years , a few breaks in between, but I’m back at it. She’s very good at addressing any health related conditions or problem areas to modify any exercise that we might be doing. She’s got a lot of energy , fun spirit , and you will enjoy her class whether one on one, semi private or big group class! I need to keep up with a grandson , so bring it on Natalie! Best of luck in your new venture.
Coach Nat can customize your workouts to help you meet your fitness goals. Her coaching style is fun, encouraging and results driven. Highly recommend!
Nat is a fun, encouraging, and talented personal trainer! If you’re looking for a welcoming gym experience working with someone who will support you in all your health and fitness goals, Nat is the girl you should work with!