Pilates The Studio, LLC in Duxbury

Cheryl has really helped me to get out of a rut! I have never been able to find a routine that I looked forward to until I found Cheryl. Regular classes helped my posture, pain and overall movement throughout the day. She sees exactly where a correction needs to be made- this 1:1 attention is not something that can be achieved in a group class and I believe keeps me from hurting myself while building strength in the right places. The studio is beautiful and calming while Cheryls voice is encouraging and supportive. It is the best hour of self care I could ever give myself!

Cheryl has changed my life! She knows exactly what my body needs. My posture has improved immensely. A complete stranger complimented me on my great posture! I thought Thank you Cheryl. My balance and core stability are what we’ve been working on and I see such an improvement. I do various different things at the gym but the one thing I will always stick with is Pilates. Thank you Cheryl! I highly recommend Cheryl at Pilates the Studio. It’s an amazing place owned by an amazing person!

Cheryl is a body whisperer. The minute you walk into the studio she asks you how you are… but she already knows because no detail of your carriage, gate or expression misses her radar. She designs personalized lesson plans to assist you with your particular needs. She can also adjust on the fly should some exercises not sync with your bodies needs. She brings warmth, humor, and personalized attention to every class. You feel seen and cared for. I highly recommend!

Cheryl is an amazing human being and instructor! I’ve been training with her consistently for the last 3 years. Not only do I see amazing progress in my Pilates journey but I also notice improvements in my body in every day life. I now have improved posture, flexibility, and great strength since working with her. I recommend Cheryl and the studio to every walk of life interested in Pilates!

I have been working with Cheryl since 2020, and it has been amazing. She is an exceptional instructor. She was a dancer and a dance instructor, and because of this, she truly understands how the body should move, which she has brought into her pilates instruction. Pilates has helped me with core stabilization, strength, flexibility, and balance and has made me conscious of proper alignment in my everyday activities. As with any practice, the right instructor matters. Hands down, Cheryl is the best. I commit to two times a week, sometimes three. Unquestionably, my work with Cheryl keeps my body healthy and strong for my other activities. Thank you, Cheryl!

I have been working with Cheryl for 2 years now and she has helped me in so many ways! I am more flexible, but also stronger and have accomplished my fitness goals without injury or strain to my joints. I recommend the Pilates studio to everyone I know!

Cheryl is simply the best! Her calm patient manner will guide you through each of the excersises with absolutly no judgement and no pushing beyond your comfort factor. Each class is a cooperative effort that takes into consideration your "body du jour". Cheryl accepts her clients as they are & knows ways to work around any limitations. Her instructions & "spot on" visualizations enable me to achieve things I did not think possible. The new studio? OMG...Fabulous! State of the art equipment is paired with a spotlessly clean, bright and uplifting environment. There is no better Pilates than Pilates with Cheryl; she's simply the best.

Cheryl is an Amazing Pilates instructor. She helps focus you on correct body techniques and movements to strengthen your body. She works with your individual limitations to build core strength and flexibility. Highly recommend her!! (And I never was nor ever am looking to be a ballet dancer) :-) whether you are or not, she is the best!!