Connected Through Strength in Dorchester

A Truly Special Fitness Community! Connected Through Strength is more than just a gym—it's a supportive and inspiring community that has completely transformed my approach and perspective to fitness and wellness. From yoga and barre to spin and boot camp, every class is thoughtfully designed to challenge, energize, and uplift. Erin, Kenny, and Steph are incredible owners who have built something truly unique. Their passion for strength, health, and positivity radiates through every workout. No matter your fitness level, they create an inclusive and welcoming space where everyone feels encouraged to push their limits while also listening to their bodies. If you're overcoming an injury, they are phenomenal at offering modifications, ensuring you can keep moving safely and confidently. The energy in this gym is contagious—every class leaves me feeling stronger, both physically and mentally. If you're looking for a place that prioritizes community, motivation, and overall well-being, Connected Through Strength is the place to be!

This neighborhood fitness studio is wonderful! There are many different classes to choose from and their small group and personal training options are top notch. The trainers are extremely knowledgeable and attentive to ensure you are getting the most from your workout safely, all while exuding positivity and encouraging you to get stronger and celebrate moving your body.

Sunday evening Yoga class with Megan is the bomb! SO good. The environment is a cross between a dive bar & a spa like gym. I love the dim lights, neon and inspirational graffiti with zen/trance music and down to earth people. Megan had the perfect mix of music, motivation, and a flow that was pure pleasure after a week of too much computer. Such a perfect unwind. I can't wait to return.

I love working out at CTS! The instructors are really kind and classes are both fun and challenging. I especially enjoy the yoga and barre classes ❤️

I started at CTS back in 2021 and it has become such a huge part of my life. It has helped me both physically, emotionally, and mentally. Erin, Kenny, and Steph are motivating, hardworking and dedicated. They are amazing business owners, fitness professionals and mentors. Their ability to create a safe space throughout the CTS community is unremarkable! Every time I leave my sessions I feel stronger than ever and more confident and that is something I’m truly grateful for! I love you CTS!!

I started with CTS a couple of years ago. Being in my 40’s and never one to work out, I started with Erin’s yoga classes. My flexibility quickly improved, and I was able to touch my toes for the first time in my life! Soon after joining yoga, I started personal training sessions with Erin and have never felt better. I thank them for vastly improving my health and quality of life in a very positive welcoming environment. I highly recommend this studio!

“You Deserve to Be Here.” Those words resonated with me the moment I entered the door. I walked past this gym a hundred times before stopping in to see what it was all about. I’m so glad I did. Connected Through Strength now provides me and my fellow members with wonderfully motivating trainers and yoga instructors. Their unwavering dedication to our progress, both physically and mentally, creates an inspiring environment where we feel supported and empowered to reach our goals. Whether a beginner or a seasoned athlete, their expertise and encouragement make every session rewarding. I highly recommend Connected Through Strength to anyone seeking a holistic approach to fitness and well-being!

I am so glad I found CTS when I moved to Savin Hill. I've been training twice a week with Steph and have also attended several classes and special workshops for the last several months. The community here is unmatched. I feel seen and celebrated here and so safe to try new things and make mistakes. I walked through the door intimidated to restart my fitness journey and now I can't wait for my CTS days!!! The trainers and all the members are amazing - they truly feel like friends who care.