Dedham Place, 3 Allied Dr #303, Dedham, MA 02026, United States
We are a team of Registered Dietitian Nutritionists. We work with adults to make small, practical changes to their eating plan & lifestyle to improve their health. Our goal is to teach clients how to be mindful eaters & make realistic changes that they can live with for a lifetime. Whether you need nutrition counseling for high cholesterol, blood pressure, cancer, GI conditions or weight loss, we can help. We are also Certified Diabetes Educators, experts in diabetes prevention and education. We offer in-office and virtual visits and accept most insurance plans. It is always important for clients to continue to enjoy their favorite foods because we believe food is one of life’s greatest pleasures!
Alison is always well prepared to answer all my questions and concerns with many helpful ideas to continue in my weight loss
AlisonRD is an excellent business to receive top-shelf dietary guidance and expertise. I have worked with Alison Kaplaines, who owns AlisonRD, for a long time now, and her approach to dietary guidance is exemplary and has been beneficial to my progress in developing healthier eating habits. Alison is also very friendly and pleasant and offers good advice on modifying her clients' dietary habits to improve their health and well-being. Alison is very praiseworthy when it comes to noting progress, which is both rewarding and incentivizing to maintaining momentum. I typically end my appointments with Alison feeling better and motivated that I accomplished something noteworthy, which has me smiling as well. Alison possesses and provides an abundance of helpful dietary expertise, and the kindness with which Alison shows her clients makes each appointment worthwhile and increases my determination to work on my goals with my diet. I easily recommend Alison to anyone interested in working with a dietician who will make a positive difference in her client's diet.
I’ve been working with Alison for several years now and have had great results, at one point I was down 100lbs! I really like her approach to eating and living healthy! She is supportive with no judgments and always offers healthy alternatives for daily meals along with being active!
Alison is knowledgeable, thorough, and insightful. She explains things in a very understandable way. She will make you aware of all the hypocrisies of product labeling, which can be very misleading. I would highly recommend her services to anyone in need of a nutritionist. Eat healthy to be healthy.
If you are looking for a dietician, I strongly recommend working with Allison. She is very easy to converse with and is able to provide a realistic perspective when it comes to what we eat and how we exercise. I don't believe in dieting but more implementing healthier foods into my life. Allison has been instrumental in doing this for me and helping me make better decisions on what I eat. I find it extremely overwhelming in todays age to understand what is good and what is bad to eat even when it comes to food we deem as healthy. Alison has been very supportive and always answers my messages about new foods, I would like to try. My favorite aspect of Alison is that she understands the importance of eating what we like and not completely eliminating it. I would strongly recommend taking the time to meet with Alison as she has had a profound impact on the way I eat and exercise, which has really helped me.
I've been working with Alison for more than 10 years and she is a wealth of knowledge! My 78 year old mom has Type 1 Diabetes (diagnosed as an adult) and Alison has worked with our family to help my mom manage this tricky disease. She's provided nutrition and exercise suggestions as well as insulin adjustment recommendations. She has been an invaluable resource for understanding the nuances of diabetes management. I'd recommend her to anyone managing diabetes or anyone looking for a super knowledgeable Registered Dietitian who offers realistic and practical solutions.
I've been working with Alison for a few months now and I've been very happy with my progress, she's been able to educate me on planning my own meals and always has good suggestions for new and healthy foods to try. If you're considering working with a dietician, this is the place to go.