Dedham Health & Athletic Complex in Dedham

I really like this place. It's not a shiny modern chain gym but more of a quirky local business with a lot of things to offer (tennis, pool, cardio, strength, sauna etc). Fitness is not crowded at all and all equipment is well maintained. Staff is friendly, knowledgeable and chill. No corporate BS here. What more could you ask for.

After being loyal members of DHAC for several years, my husband and I cancelled our membership because of extremely disrespectful behavior by the senior trainer towards my husband. The day after the 2024 election this man verbally attacked him, without provocation, for what he assumed were his political views. We were shocked by this total lack of professionalism on the part of a staff member toward whom we had always shown respect. We then joined the local YMCA and were pleased to find an excellent facility at half the price!

We love the swimming program for children, here! The water is warm and so is the entire pool area. The instructors are kind and funny. Parents can observe in the pool area or in a separate room outside. The showers are not crowded. There is plenty of parking and the reception is well staffed and organized. Our kids want to come to their lessons and they made a lot of progress! We moved them from a different program at a different pool and we are so glad we did. They used to fight us and refuse to go to swim class because instructors were strict and the water was cold. But at the Dedham Health and Athletic Complex Center our kids have everything they need to feel confident and comfortable. Thanks a lot!!!

DHAC is a place dreams come true physically. I have been a member since the 1980's, and the owner's have worked tirelessly to improve on what has already been provide to their clients. The exercise room notably has the latest equipment and weights, and also includes a caring staff that is trained to assisti in weight loss, cardio, and strengthening training as well. I have utilized the in house salon for several social occasions that I was attending to look my vey best. After a fracture and ligament. damage, my Primary Care doctor, prescribed physical therapy in the adult pool for several months. This therapy was highly effective and I made a full recovery. There are oher clubs in the vicinity that offer.as much as DHAC but I didn't feel the tenderness and care that I have received at my own club of 40 plus years. I encourage you to come and share with me in this wonderful uplifting place.

I am an older retired adult. I have met so many wonderful people in my classes. The trainers are incredibly helpful and caring. There are so many choices for classes and all have wonderful trainers facilitators. There are two pools including one just for adults. There are also several jacuzzis and saunas as well as a steam room. It is the best decision I made post retirement. I highly recommend this gym.

Great place. It’s clean and there’s a ton to do. The staff are very friendly and helpful. There’s two indoors pools (one of them is salt water), indoor jacuzzi, sauna, lots of indoor tennis courts, plenty of outdoor tennis courts, indoor racket ball, an indoor track, indoor basketball courts, a huge facility great gym with plenty of equipment, a martial art center… the list goes on. They even have a huge water park with wave pool. Not to mention a physical rehab clinic that’s attached I’ll also say do a good job with the upkeep. I’m sure that I’m leaving out a ton of programs and other amenities. It’s definitely a club and not just a gym, the price is reasonable considering the size of the facility. It’s a place that I look genuinely forward to going each day for a workout.

Love this place. I’m brand new to taking the gym seriously so I signed up for the wellness program. It’s a hand holding program to get you comfortable with gym equipment and I’m so glad I did. The staff is top notch. It’s clean. The locker rooms are nice. My one thing and it’s a small thing, the water pressure in the women’s showers. Maybe I just like to feel a little beat up by spray but they don’t cut it. It’s a small thing and I don’t think they can control it. Also sometimes there is a vibration and the water vibrates as well. Don’t know if it’s construction or just the pipes. Anyway if you’re thinking about joining do it.

Hi, I’ve been a member for round 10 years. I’ve had nothing but helpful services from all the staff. I’ve had a back problem and the staff, Brynne especially, has always been there for me and my concerns. They’ve been updating the gym for some while now. Ya it is expensive but worth it for all it does for a client. The only bad thing I have to say involves the chiropractor, Josh Helm, keep away. He used his machine on my back and I’ve been in pain for 1.5 years. He has nothing to do with the gym itself however because of his location it’s easy to just see him there if you’re a member. Please, if you value you back health Stay Away. He knows as much about chiropractic practices as Trump does about how to treat this virus!! Member Tom Mount. Love the gym and staff.