Nickerson Rd, Chestnut Hill, MA 02467, United States
Pilates and Mind incorporates Pilates Fitness and Mindbody wellness in a client centered approach. Classical Pilates instruction in-person and online.
As someone that exercises regularly, I generally don't have many issues but from time to time, my lower back acts up. Leslie has given me some great tips as well as a few exercises that can be done on a mat to help alleviate those flare ups. Highly recommend!
Leslie is an amazing, intelligent, & insightful instructor. Leslie is a true professional and you can tell right away she is very knowledgeable about Pilates. Leslie helped me tremendously train for an advanced pilates certification which not many have the ability to help with. I would recommend Leslie anytime! :)