355 Highland Ave #202, Cheshire, CT 06410, United States
Laid-back place for low-impact mat & Reformer Pilates, meditation sessions & massage.
Love this place, very clean, up to date equipment. Nadine the owner is a wonderful instructor.
I go for personalized pilates instruction to help heal my body from years of exasperated injuries.
Let me tell you, I was NOT in the greatest of shape when I started taking classes. I am probably one of the laziest people you know when it comes to exercise. I am not your cardio girl, or gym bum.... but I LOVE THIS PLACE. The instructors each have their own unique style... and some downright get you motivated. I started with some basic mat classes, and happen chance took a Barre method class---wow...talk about jam packed with energy! Using a ballet bar was alot of fun. This is waaaay better than Zumba!
It's actually at 355 Highland Ave!