Functional Fitness & Performance in Brimfield
51 Knollwood Rd, Brimfield, MA 01010, United States
About
Our training studio is designed to calm the "nerves" associated with exercising while focusing on your fitness goals. Choosing our progressive 1-1 training program or our small group training classes will allow you to build confidence while have fun!
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I am very impressed with Mike and highly recommend him. He knows his stuff. I have learned so much from him in just five sessions. I feel great and have more energy.
Mike’s expertise is unmatched in this region. Mike has professional experience when interacting with people who have no experience exercising, to people who are seasoned veterans in fitness, and with folks recovering from injuries. His workouts have purpose, focusing on clients’ goals and tailored to current fitness levels. His communication with clients is fluid and transparent: easy! Mike’s creativity with workouts and classes, and his intuitive and evidenced-based practice, sets his business easily apart from anyone else.
Mike tailors every workout to you. No workout is the same. He motivates you and explains how muscle groups interact. He puts the time into you to ensure you succeed.