376 Boylston St Floor 3, Boston, MA 02116, United States
The Pilates Lab is a contemporary pilates studio in the heart of Boston's Back Bay founded by Sonja Brigham Fallon. We offer private pilates sessions that are designed to meet each client's unique needs. We maintain a comprehensive, deeply therapeutic approach to movement to support total well-being. The Pilates Lab offers in-studio pilates as well as in-home training and virtual sessions. Specialties include Pre and Postnatal (including diastasis repair), Injuries, Scoliosis, Chronic Pain, Osteoporosis and Osteopenia, Gait Training, Myofascial Imbalance, Sports Conditioning, and more.
Sonja and the rest of the Pilates Lab team are experts in their field. As a pelvic floor therapist, we trust Pilates Lab with some of our most complex patients because of their therapeutic approach to pilates. They are not a one size fits all type of pilates studio. They really know their anatomy and cater to their clients' dysfunctions. We feel so lucky to have them down the street from us because we can't imagine sending our patients anywhere else! Thank you Sonja for providing such an inclusive pilates studio in Boston!