9 Rose Garden Cir, Boston, MA 02135, United States
I work closely with both athletes and non-athletes alike to reclaim food and exercise for joy and medicine while facilitating a full and meaningful recovery from illness or disorders. My mission is to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your goals! I specialize in eating disorders in sport, employ a synthesis of medical nutrition therapy, performance-based sports nutrition, and a HAES informed, intuitive eating, non-diet approach. This approach aims to balance the science and personal elements, with an overarching emphasis on client-centered pragmatic solutions. I am available for in-person consultations in the Boston area as well as Telemedicine.
I am extremely happy with the support and guidance Matt provided to my son. I would highly recommend his services. He was able to provide him with the guidance and nutritional support he needed in order to meet his goals.
Working with Matt has changed my relationship with food and my body. His compassionate guidance helped me let go of diet rules, embrace food freedom, and practice self-kindness. I’ve learned to nourish myself without guilt and trust my body again. I highly recommend Matt—his support has made a real difference for me.
I worked with Matt for a couple of years to overcome significant health issues. He is an excellent coach - great communicator, listener, highly knowledgeable, and you can tell he truly cares about you. I could go on and on. I highly recommend his services.
I've been working with Matt as a powerlifter aiming to refine my diet. His expertise was evident as we developed a tailored nutrition plan that really enhanced my performance in the gym. His dedication and clear communication made the process both effective and enjoyable. Highly recommend Matt if you're looking to seriously upgrade your approach to sports nutrition!
I highly recommend working with Matt. A tremendous communicator and knowledgeable nutritionist, Matt was able to understand clearly my goals and in turn put together an effective and reasonable approach. Over the span of only a few weeks I was able to make healthy diet changes I never felt possible, while seeing and feeling tremendous results. Matt's ability to meet his clients where they are, while understanding their needs and goals is phenomenal. Matt helped me make a complete diet transformation that I can carry with me for the rest of my life. I cannot say enough good things about Matt Stranberg Consulting.
Matt was so incredibly helpful with our loved one during a very difficult time. Matt used his strong counseling skills and process to truly understand their unique needs very quickly. They felt an immediate connection with Matt built on trust, support, and accountability. We are so grateful to Matt for the support he provided to our entire family unit as we rallied around them. Matt coached us as parents to know, understand, and recognize the appropriate actions to take. We could not have done this without him.
As a personal trainer I often find myself working with amazing clients who need more help than I can provide on the nutrition front. And I am so grateful that Matt always provides the deep knowledge and resources to help them tackle a wide variety of nutritional goals. Not only is he remarkably talented and smart but he's also extremely kind and professional. I'm so lucky to be able to work with him and highly recommend him to anyone looking to work on their relationship with food.
As a fellow Sports Dietitian and former Division 1 athlete, I have had the privilege of collaborating with Matt on various occasions, and each time, I am impressed by his depth of knowledge, personalized approach, and genuine care for his clients. He goes above and beyond to provide tailored nutrition therapy and counseling, ensuring that clients not only reach but exceed their health objectives. What sets Matt apart is his passion for continuous learning and staying up-to-date with the latest advancements in nutrition science. His ability to translate complex nutritional information into practical advice is remarkable and greatly benefits his clients. If you are seeking a Dietitian who is not only knowledgeable but also compassionate and dedicated to your well-being, I wholeheartedly recommend Matt. You will be in excellent hands on your journey towards better health and nutrition.